Blue Diamond

Almond Breeze Almond Milk Unsweetened Vanilla with Other Natural Flavors

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MealFan pickBest zero sugar vanilla milk swap
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protein
1g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

It carries 170mg of sodium per cup, which is 7 percent of a day and higher than most plain dairy or oat milks, so it adds up if you drink several cups. (source)

The honest take

This is about as clean as flavored plant milk gets, with 0g sugar, 0g added sugar, and just 25 calories per cup, so the vanilla taste comes entirely from natural flavors rather than sweetener. Blue Diamond dropped carrageenan years ago and now stabilizes it with gellan gum and sunflower lecithin, and there are no seed oils or sugar alcohols on the label. The honest reality is that it is still an ultra processed beverage that delivers only 1g of protein per cup, so it is a low calorie mixer for coffee, cereal, and smoothies, not a nutritional stand in for dairy milk. If you want the vanilla note without the sugar of the sweetened version, this is a sensible everyday pick.
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The Blue Diamond product guide

17 products tracked

Sources and verification

Blue Diamond Almond Breeze Unsweetened Vanilla Almondmilk (official product page) · Almond Breeze Non Dairy Almond Milk label info (Target) · EWG Food Scores: Blue Diamond Almond Breeze Unsweetened Vanilla Almondmilk.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 cup (240 mL)

25Calories
1gProtein
1gCarbs
2gFat
1gFiber
0gSugar
170mgSodium
No added sugarDairy freeSoy freeVeganKeto friendlyLactose free

Who it's for

✓ Buy it if

Anyone who wants a subtly sweet vanilla milk for coffee, cereal, or smoothies with zero sugar and very few calories.

✕ Skip it if

You are counting on your milk for protein, since one cup gives you just 1g versus about 8g in dairy milk.

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Research desk

Compare plant milk side by side

Real plant milk from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Blue DiamondAlmond Breeze Almond Milk Unsweetened Vanilla with Other Natural Flavors this product6.5/101g250g170mg
SilkSoymilk 6.9/108g1208g90mg
Trader Joe'sOat Beverage 7.1/101g600g85mg
MALKOrganic Vanilla Oat Malk 6.3/103g604g180mg
LidlOat drink 5.9/101.4g687.2g80mg
OatlyUnsweetened Oatmilk 6.2/100g400g115mg
ChobaniOatmilk Vanilla 5.7/102g1209g105mg
OatlyOatmilk Barista Edition 6.3/103g1407g100mg
Trader Joe'sNon-Dairy Oat Beverage 7.4/104.8g2649.6g60mg
Planet OatOatmilk Vanilla 6.6/102g903g100mg
AliteyBebida de avena 6/101.4g465.4g16mg
ChobaniOatmilk Original 5.9/102g1107g105mg
Califia FarmsOatmilk 6.3/102g1104g115mg
⭐ Blue Diamond Almond Breeze Almond Milk Unsweetened Vanilla with Other Natural Flavors has the fewest calories and the least sugar of the 12 plant milk we compared.
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See all plant milk in the directory →

Your turn

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Where to buy

Typically about 3 to 4 dollars a half gallon. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.