Blue Diamond Almonds Almond Breeze almond milk UNSWEETENED Vanilla with other natural flavors
6.5out of 10
MealFan score Ranked #192 of 225 nuts & seeds we scoredSee the full ranking →
Blue Diamond Almonds

Almond Breeze almond milk UNSWEETENED Vanilla with other natural flavors

MealFan pickBest zero sugar vanilla milk swap
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protein
1g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#192of 225 nuts & seeds scored
Category average8.11.6 below average
MarianiPremium All Natural AlmondsCompare head to head 9.4out of 10 KrogerWalnut piecesCompare head to head 9.3out of 10 ocadoWalnut halvesCompare head to head 9.3out of 10
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The catch

It carries 170mg of sodium per cup, which is 7 percent of a day and higher than most plain dairy or oat milks, so it adds up if you drink several cups. (source)

The honest take

This is about as clean as flavored plant milk gets, with 0g sugar, 0g added sugar, and just 25 calories per cup, so the vanilla taste comes entirely from natural flavors rather than sweetener. Blue Diamond dropped carrageenan years ago and now stabilizes it with gellan gum and sunflower lecithin, and there are no seed oils or sugar alcohols on the label. The honest reality is that it is still an ultra processed beverage that delivers only 1g of protein per cup, so it is a low calorie mixer for coffee, cereal, and smoothies, not a nutritional stand in for dairy milk. If you want the vanilla note without the sugar of the sweetened version, this is a sensible everyday pick.
Explore the brand

The Blue Diamond Almonds product guide

8 products reviewed
Blue Diamond Almonds Lightly Salted AlmondsLightly Salted AlmondsBest low sodium almond snack7.7Blue Diamond Almonds SmokehouseSmokehouseBest smoky flavored almond snack7.6Blue Diamond Almonds Wasabi & Soy Sauce Flavored AlmondsWasabi & Soy Sauce Flavored AlmondsGood low sugar savory almond snack7.5Blue Diamond Almonds Almond Breeze almondmilk UNSWEETENED VanillaAlmond Breeze almondmilk UNSWEETENED VanillaBest zero sugar milk swap for coffee6.5Blue Diamond Almonds Almond Breeze Unsweetened OriginalAlmond Breeze Unsweetened OriginalBest low calorie unsweetened milk swap6.5

Nutrition per serving

1 cup (240 mL)

25Calories
1gProtein
1gCarbs
2gFat
1gFiber
0gSugar
170mgSodium
No added sugarDairy freeSoy freeVeganKeto friendlyLactose free

Who it's for

✓ Buy it if

Anyone who wants a subtly sweet vanilla milk for coffee, cereal, or smoothies with zero sugar and very few calories.

✕ Skip it if

You are counting on your milk for protein, since one cup gives you just 1g versus about 8g in dairy milk.

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Research desk

Compare nuts & seeds side by side

Real nuts & seeds from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Blue Diamond AlmondsAlmond Breeze almond milk UNSWEETENED Vanilla with other natural flavors this product6.5/101g250g170mg
Chex MixHoney Nut 6.1/102g1305g150mg
Mooalaorganic almond milk 6.6/102g400g120mg
MooalaOrganic Unsweetened Almondmilk 6.7/102g400g120mg
Friendly FarmsAlmondmilk Almond Original 6.4/101g301g160mg
Friendly FarmsAlmond Vanilla Almondmilk 6.3/101g300g160mg
Califia FarmsUnsweetened Almondmilk Creamer 6.4/100g100g15mg
Trader Joe'sAlmond Beverage Original Unsweetened 6.4/101g301g160mg
kite hillplain unsweetened Greek style yogurt made with almond milk & soy 8.2/1017g1400g160mg
ElmhurstMILKED ALMONDS UNSWEETENED 7/105g1301g5mg
SilkAlmond Creamer 5.9/100g254g20mg
Califia FarmsUnsweetened Vanilla Almondmilk 6.6/101g400g140mg
So GoodAlmond 5.7/101.5g738.5g80mg
Tick 1 to 3 boxes above to put them side by side
See all nuts & seeds in the directory →

Your turn

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Where to buy

AmazonTargetWhole FoodsWalmart

Typically about 3 to 4 dollars a half gallon. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Blue Diamond Almond Breeze Unsweetened Vanilla Almondmilk (official product page) · Almond Breeze Non Dairy Almond Milk label info (Target) · EWG Food Scores: Blue Diamond Almond Breeze Unsweetened Vanilla Almondmilk. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.