Brami Protein Pasta
9.0out of 10
MealFan score Ranked #4 of 82 pasta we scoredSee the full ranking →
Brami

Protein Pasta

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

MealFan pickBest clean label high protein wheat pasta
Community rating Tried this product? Your rating helps the next shopper. Be the first to rate it Rate or review this productShare this product
protein
12g
Where to buy → · price varies by store
Share this review X Facebook Pinterest
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#4of 82 pasta scored
Category average7.41.6 above average
Explore CuisineEdamame SpaghettiCompare head to head 9.4out of 10 DariExtra Fine Angel Hair PastaCompare head to head 9.4out of 10 BanzaChickpea PenneCompare head to head 9.3out of 10
!

The catch

The 2 ounce serving gives 12g protein but also 36g carbs on a base that is mostly durum wheat, so it is a modest protein bump on ordinary pasta, not a gluten free or low carb swap. (source)

The honest take

Brami is real Italian durum wheat pasta with whole milled lupini beans blended in, just two ingredients and nothing else on the label. At 12g protein and 5g fiber per 2 ounce dry serving it edges out standard semolina pasta, which usually sits near 7g protein, so the boost is real but modest. What sets it apart is the clean panel with 0g added sugar, no gums, no starches, and no protein isolates. Just know it is still mostly wheat, so it is not gluten free and not truly low carb at 36g carbs per serving.
Explore the brand

The Brami product guide

6 products tracked
Brami Protein PastaProtein PastaBest clean label high protein wheat pastaCurrent review9.0Brami Spaghetti, Protein, PastaSpaghetti, Protein, PastaHigh protein pasta9.0Brami Italian Snacking Lupini Beans, Chili & LimeItalian Snacking Lupini Beans, Chili & LimeBest clean high fiber savory snack7.6Brami Italian Snacking Lupini Beans, Garlic & RosemaryItalian Snacking Lupini Beans, Garlic & RosemaryBest low carb briny bean snack7.3Brami Italian Snacking Lupini Beans, Sea Salt & VinegarItalian Snacking Lupini Beans, Sea Salt & VinegarHonest label review7.3

Sources and verification

Brami Fusilli Protein Pasta product page · EWG Food Scores: Brami Protein Pasta, Spaghetti · Open Food Facts: Brami Protein Pasta.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

2 oz (56g) dry

200Calories
12gProtein
36gCarbs
2gFat
5gFiber
1gSugar
20mgSodium
VeganNon GMONo added sugarPlant basedGlyphosate residue free

Who it's for

✓ Buy it if

Pasta lovers who want a cleaner, slightly higher protein box that still cooks and tastes like real wheat pasta instead of a chickpea or lentil noodle.

✕ Skip it if

You need gluten free pasta or a genuinely low carb option, since it is wheat based with about 31g net carbs per serving.

✉ Get Brami deals first

Exclusive discounts and drops. No spam, unsubscribe anytime.

Rate this product
Tap a star, no signup. Real buyer ratings help other shoppers choose.
Your experience

Write a review of Protein Pasta

No account needed. A specific, honest sentence is more useful than a long review.

No email needed. The gift card draw below is optional.

Review progress0 of 2 complete
0 of 30 characters
Optional $100 gift card draw

All honest ratings have the same chance. A written review is required. No purchase necessary.

Never shown on the site.
By subscribing you agree to our Privacy Policy, including email marketing and tailored ads on partner platforms.

Optional, but it is the part people actually want to see. Published on this page with your permission, under your name or anonymously, your choice.

Draw rules and free entry
No purchase necessary. You can also enter free by emailing [email protected] with the subject Review Draw Entry and your full name. Open to legal residents of the 50 US and DC, 18 and over. Void where prohibited. Odds depend on how many entries come in. I pick a winner at random by November 7. Sponsor: Luxer Agency. Amazon.com is not a sponsor of this promotion. Rules

Reviews are moderated before they publish. I approve reviews for honesty, never for the rating. Reviews written during a gift card draw are labeled.

Research desk

Compare pasta side by side

Real pasta from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
BramiProtein Pasta this product9/1012g2001g20mg
ChusterOrzo 7.5/107g2103g0mg
Nuovo PastaGluten Free Sweet Potato gnocchi 6.3/104g1904g160mg
PastenePotato Gnocchi 7/105g220n/a410mg
AlessiPotato gnocchi 6.3/104g1680g448mg
De CeccoPotato gnocchi 6.6/104g2000g256mg
Private SelectionItalian Gnocchi 6.5/104.2g1671.7g183mg
Simple Truth OrganicPotato gnocchi 7.3/105g2001g104mg
PrianoPotato gnocchi 6.3/105g1640g557mg
Mamma EmmaGnocchi stuffed with Gorgonzola 6.8/1010g2756.3g713mg
Nevo PastaClassic Potato Gnocchi 7/104g1901g180mg
Cappello'sGnocchi 7.5/1010g3002g840mg
World MarketPecorino Cheese Gnocchi 6.5/104.2g1750g583mg
⭐ Brami Protein Pasta has the most protein of the 12 pasta we compared.
Tick 1 to 3 boxes above to put them side by side
See all pasta in the directory →

Your turn

Tried Brami Protein Pasta, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

Where to buy

AmazonCostcoInstacartVitacost

Typically about 4 to 6 dollars per 12 oz box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

More pantry staples

Maya Kaimal Butter Masala Simmer Sauce
Maya Kaimal
Butter Masala Simmer Sauce
1g protein
Fishwife Mussels with Pepper and Garlic
Fishwife
Mussels with Pepper and Garlic
13g protein
Fishwife Smoked rainbow trout
Fishwife
Smoked rainbow trout
15g protein
Fishwife Anchovies In Spanish Extra Virgin Olive Oil
Fishwife
Anchovies In Spanish Extra Virgin Olive Oil
4g protein

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.