Sodium is the real issue at roughly 725mg per half cup serving, and since a can is about 2.5 servings, eating the whole prepared can pushes you toward 1,800mg in one sitting. (source)
The honest take
This is the classic red can condensed chicken noodle soup, and it is exactly what it has always been: cheap, familiar comfort with very little going for it nutritionally. A half cup of condensed soup carries about 725mg of sodium while delivering only around 3g of protein and 60 calories, so it fills a craving more than it fills you. The ingredient list is straightforward chicken stock and enriched egg noodles, but it leans on monosodium glutamate, modified food starch, soy protein isolate and sodium phosphate, which puts it squarely in ultra processed territory. A health minded shopper might keep a can around for a sick day, but it is not a meal you build a diet on.
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Inside the package
Ingredients & allergens
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Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
1/2 cup (120g) condensed, about 2.5 servings per can
60Calories
3gProtein
9gCarbs
2gFat
1gFiber
1gSugar
725mgSodium
Who it's for
✓ Buy it if
Someone who wants a cheap, nostalgic bowl of comfort for a cold or a quick snack and is not counting on it for real nutrition.
✕ Skip it if
You are watching sodium closely or want a soup with meaningful protein and no MSG or added flavor enhancers.
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0.0/5 · 0 ratings
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Campbell'sChicken Noodle this productServing: 1/2 cup (120g) condensed, about 2.5 servings per can
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