Campbell's Cream Of Mushroom Soup
5.4out of 10
MealFan score Ranked #13 of 19 soup we scoredSee the full ranking →
Campbell's

Cream Of Mushroom Soup

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MealFan pickClassic casserole base high in sodium
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protein
2g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#13of 19 soup scored
Category average6.00.6 below average
Amy's Organic SoupsSplit Pea SoupCompare head to head 8.2out of 10 Campbell's ChunkyClassic Chicken Noodle with White Meat ChickenCompare head to head 7.9out of 10 NissinChicken Ramen Noodle SoupCompare head to head 7.3out of 10
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The catch

Sodium is the real issue at 860mg per half cup condensed serving, and a full can lands you over 2,100mg for the day. (source)

The honest take

This is the classic condensed pantry can most people know as a casserole binder, not a bowl of soup you sip on its own. The math that matters for a health minded shopper is sodium: one half cup condensed serving carries 860mg, or 37 percent of a day's limit, and since a can is about 2.5 servings you are near 2,100mg if you use the whole thing. The ingredient list also leans processed, with vegetable oil blends of corn, canola and soybean, added MSG, soy protein concentrate and yeast extract, and it delivers only 2g protein and 0g fiber. It works fine as an occasional recipe base, but it is not a nutrition upgrade.
Explore the brand

The Campbell's product guide

6 products tracked
Campbell's Chili Mac Beans, Macaroni Pasta & MeatChili Mac Beans, Macaroni Pasta & MeatBest cheap high fiber canned chili mac6.6Campbell's Chicken NoodleChicken NoodleBudget pantry comfort classic5.9Campbell's Tomato JuiceTomato JuiceBest low sugar savory juice if you watch sodium5.5Campbell's Cream Of Mushroom SoupCream Of Mushroom SoupClassic casserole base high in sodiumCurrent review5.4Campbell's Cream of Chicken SoupCream of Chicken SoupBest cheap casserole base if you watch the sodium5.3

Sources and verification

Campbell's Official Product Page, Cream of Mushroom Condensed Soup · FatSecret, Campbell's Cream of Mushroom Condensed Soup.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1/2 cup (120mL) condensed, about 2.5 servings per can

100Calories
2gProtein
8gCarbs
7gFat
0gFiber
1gSugar
860mgSodium

Who it's for

✓ Buy it if

Home cooks who want a cheap, shelf stable base for green bean casserole or a quick sauce and will control the salt elsewhere.

✕ Skip it if

You are watching blood pressure or sodium, since even a single half cup serving hits 860mg before you add anything.

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Research desk

Compare soup side by side

Real soup from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Campbell'sCream Of Mushroom Soup this product5.4/102g1001g860mg
Pacific FoodsOrganic Chicken Noodle Soup 7.1/1013g1401g1200mg
Amy's Organic SoupsSplit Pea Soup 8.2/1012g2006g510mg
Pacific FoodsOrganic Butternut Squash Soup 5/102g10010g540mg
Campbell's ChunkyClassic Chicken Noodle with White Meat Chicken 7.9/1020g2646.6g1.7mg
NissinCup Noodles Chicken Flavor 5.8/106g2902g1160mg
Campbell'sCream of Chicken Soup 5.3/102g1201g870mg
Amy'sLentil Vegetable Soup 6.8/106g1605g720mg
MaruchanChicken Ramen 5.5/106g2902g1800mg
NissinChicken Ramen Noodle Soup 7.3/105g3801.2g90mg
SamyangBuldak Hot Chicken Flavor Ramen 6.4/1013g5507g1380mg
MaruchanRamen Noodle Soup Creamy Chicken Flavor 6.2/104g1971g610mg
NongshimBlack Ramyun Noodles with Soup Mix 4.9/105g4303g1310mg
⭐ Campbell's Cream Of Mushroom Soup has the fewest calories and the least sugar of the 12 soup we compared.
Tick 1 to 3 boxes above to put them side by side
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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.