Campbell's

Tomato Soup

MealFan pickCheapest comfort soup with a sodium catch
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protein
2g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Sodium sits around 480mg per half cup condensed serving, about 20 percent of a daily limit, and a prepared bowl uses two servings so the salt adds up fast. (source)

The honest take

This is the classic red and white can, and it is comfort and cost more than nutrition. A 1/2 cup condensed serving runs 90 calories with 0g fat and 20g carbs, but the second ingredient after tomato puree and water is high fructose corn syrup, which pushes total sugars to about 12g with roughly 8g added. Sodium is the real story at about 480mg per half cup, and since one can makes two bowls you can easily double that at lunch. It works as a nostalgic pantry staple, but a health minded shopper watching sodium and added sugar has cleaner options.
Explore the brand

The Campbell's product guide

6 products tracked

Sources and verification

Campbell's Condensed Tomato Soup nutrition (FatSecret) · Campbell's Condensed Soup Tomato ingredients and nutrition (Open Food Facts).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1/2 cup (120 mL) condensed

90Calories
2gProtein
20gCarbs
0gFat
1gFiber
12gSugar
480mgSodium
Fat freeVegan

Who it's for

✓ Buy it if

Budget shoppers who want a fast nostalgic bowl and are not tracking sodium or added sugar closely.

✕ Skip it if

You are managing blood pressure or avoiding added sugars, since it carries about 480mg sodium and high fructose corn syrup.

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Research desk

Compare soup side by side

Real soup from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Campbell'sTomato Soup this product4.8/102g9012g480mg
Pacific FoodsOrganic Chicken Noodle Soup 7.1/1013g1401g1200mg
Amy's Organic SoupsSplit Pea Soup 8.2/1012g2006g510mg
Pacific FoodsOrganic Butternut Squash Soup 5/102g10010g540mg
Campbell's ChunkyClassic Chicken Noodle with White Meat Chicken 7.9/1020g2646.6g1.7mg
NissinCup Noodles Chicken Flavor 5.8/106g2902g1160mg
Campbell'sCream of Chicken Soup 5.3/102g1201g870mg
Amy'sLentil Vegetable Soup 6.8/106g1605g720mg
MaruchanChicken Ramen 5.5/106g2902g1800mg
NissinChicken Ramen Noodle Soup 7.3/105g3801.2g90mg
SamyangBuldak Hot Chicken Flavor Ramen 6.4/1013g5507g1380mg
MaruchanRamen Noodle Soup Creamy Chicken Flavor 6.2/104g1971g610mg
NongshimBlack Ramyun Noodles with Soup Mix 4.9/105g4303g1310mg
⭐ Campbell's Tomato Soup has the fewest calories of the 12 soup we compared.
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Where to buy

Typically about 2 to 3 dollars a can. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.