Campbell's Cream of Chicken Soup
5.3out of 10
MealFan score Ranked #100 of 102 tofu & plant protein we scoredSee the full ranking →
Campbell's

Cream of Chicken Soup

MealFan pickBest cheap casserole base if you watch the sodium
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protein
2g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#100of 102 tofu & plant protein scored
Category average7.92.6 below average
Trader Joe'sOrganic 3 Grain TempehCompare head to head 9.5out of 10 DeluxeSPICY CHICKEN & 'NDUJA PIZZACompare head to head 9.0out of 10 DaringORIGINAL Plant Chicken PiecesCompare head to head 8.8out of 10
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The catch

Sodium is the real issue at 870 mg per half cup serving, and a single can holds about 2.5 servings for more than 2,000 mg total. (source)

The honest take

This is the classic condensed soup and casserole base a lot of us grew up with, but the label tells a plain story. One half cup of condensed soup carries 870 mg of sodium, about 38 percent of a day's limit, and a can holds roughly 2.5 of those servings. The ingredient list leans on vegetable oil, modified cornstarch, MSG and soy protein isolate with only 2 grams of protein per serving, so it reads as convenience and comfort rather than real nourishment. If you want it, treat it as an occasional recipe helper and not a daily bowl.
Explore the brand

The Campbell's product guide

6 products reviewed
Campbell's Chili Mac Beans, Macaroni Pasta & MeatChili Mac Beans, Macaroni Pasta & MeatBest cheap high fiber canned chili mac6.6Campbell's Chicken NoodleChicken NoodleBudget pantry comfort classic5.9Campbell's Tomato JuiceTomato JuiceBest low sugar savory juice if you watch sodium5.5Campbell's Cream Of Mushroom SoupCream Of Mushroom SoupClassic casserole base high in sodium5.4Campbell's Cream of Chicken SoupCream of Chicken SoupBest cheap casserole base if you watch the sodiumCurrent review5.3

Nutrition per serving

1/2 cup (120 mL) condensed soup, about 2.5 servings per 10.5 oz can

120Calories
2gProtein
9gCarbs
8gFat
0gFiber
1gSugar
870mgSodium
No added sugar

Who it's for

✓ Buy it if

Nostalgic cooks who want a cheap, shelf stable base for a green bean casserole or a fast weeknight sauce.

✕ Skip it if

You are watching sodium or want a clean, minimally processed soup, since one serving already hits 38 percent of the daily sodium limit.

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Research desk

Compare tofu & plant protein side by side

Real tofu & plant protein from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Campbell'sCream of Chicken Soup this product5.3/102g1201g870mg
wild PlanetORGANIC ROASTED CHICKEN BREAST 7.7/1019g900g390mg
Off the FarmPlant Based Meal Bar - Mango Coconut 6.2/109g38025g55mg
Beyond MeatBeyond Sausage Plant-Based Links Brat Original 7.7/1017g2100.5g460mg
FIELD ROASTSMOKED APPLE & SAGE PLANT-BASED SAUSAGES 7.4/1024g2405g630mg
Wildwood OrganicHigh Protein Tofu 8.6/1014g1300g10mg
ImpossibleChicken Patties 7.8/1010g1800g350mg
GardeinULTIMATE PLANT-BASED CHICK'N NUGGETS 7.5/1014g1901g580mg
DaringORIGINAL Plant Chicken Pieces 8.8/1018g2430g484mg
FIELD ROASTITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES 7.7/1025g2401g720mg
Gardeinplant-based ground be'f 8.6/1017g1102g310mg
ImpossibleChicken Nuggets 7.9/1013g2301g480mg
San Diego TempehChickpea and sunflower seed tempeh 8.5/107.7g1942.6gn/a
Tick 1 to 3 boxes above to put them side by side
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Where to buy

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Typically about 2 to 3 dollars a can. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Cream of Chicken Soup The Campbell's Company · Campbell's Condensed Cream of Chicken Soup 10.5oz Target · Campbell's Condensed Cream of Chicken Soup Giant Food. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.