It is still a calorie dense fat at 100 calories and 11g per tablespoon, so portions add up fast even though there is no added sugar and only 50mg of sodium (source)
The honest take
This is about as clean as a jarred mayo gets. It is built on 100 percent avocado oil instead of soybean or canola, plus cage free egg yolks, organic vinegar, and organic mustard, with zero added sugar and only 50mg of sodium per tablespoon. If you are avoiding seed oils or watching sugar, it is a real upgrade over conventional mayo without tasting like a diet product. Just remember it is still 100 calories and 11g of fat per tablespoon, so it is a rich condiment to use with intention, not a free pour.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Nutrition per serving
1 Tbsp (14g)
100Calories
0gProtein
0gCarbs
11gFat
0gFiber
0gSugar
50mgSodium
Gluten freeNo added sugarKeto friendlyPaleo
Who it's for
✓ Buy it if
Anyone avoiding seed oils or added sugar who still wants a rich, classic tasting mayo
✕ Skip it if
You want a low calorie or low fat spread, since this runs a full 100 calories per tablespoon
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Typically about 7 to 11 dollars for a 24 oz jar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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