⚖ Head to head

Explore Cuisine Edamame Spaghetti vs Banza Chickpea Penne

Explore Cuisine Edamame Spaghetti
Explore Cuisine
Edamame Spaghetti
⭐ Best ultra-high-protein pasta
Full review →
Banza Chickpea Penne
Banza
Chickpea Penne
⭐ Best high fiber pasta swap
Full review →
Per servingEdamame SpaghettiChickpea Penne
Calories✓180190
Protein✓24g11g
Fiber✓13g11g
Sugar3g✓1g
Fat4g✓3g
Sodium✓0mg10mg
🏆
The verdict. the most protein goes to Explore Cuisine Edamame Spaghetti; the most fiber goes to Explore Cuisine Edamame Spaghetti; the least sugar goes to Banza Chickpea Penne; the least sodium goes to Explore Cuisine Edamame Spaghetti; the fewest calories goes to Explore Cuisine Edamame Spaghetti. Pick by the number that matters most to you.
Explore Cuisine Edamame Spaghetti: Distinct beany/soy flavor and firmer texture that don't mimic wheat pasta, and it's a soy allergen; premium priced.
Banza Chickpea Penne: The headline 20g protein is measured on a 3.5 ounce serving, but the standard 2 ounce serving printed on the box actually delivers 11g protein and 11g fiber.
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