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Good Culture Cottage Cheese Lactose Free vs Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy

Good Culture Cottage Cheese Lactose Free
Good Culture
Cottage Cheese Lactose Free
⭐ High protein yogurt
Full review →
Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
Kite Hill
Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
⭐ Best high protein dairy free Greek yogurt
Full review →
Per servingCottage Cheese Lactose FreePlain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy
Calories✓90140
Protein14g✓17g
Fiber0g✓1g
Sugar✓0g✓0g
Fat✓2.5g6g
Sodium340mg✓160mg
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The verdict. the most protein goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy; the most fiber goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy; the least sodium goes to Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy; the fewest calories goes to Good Culture Cottage Cheese Lactose Free. Pick by the number that matters most to you.
Kite Hill Plain Unsweetened Greek Style Yogurt Made with Almond Milk & Soy: Each two thirds cup serving carries 160mg sodium, noticeably higher than most dairy Greek yogurts, and the 17g protein comes from added soy protein isolate rather than the almonds.
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