Hippeas

Flavor Blast! Trippin' Cheddar

MealFan pickBest dairy free cheddar puff swap
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protein
3g
Best for
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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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The catch

Sodium runs 270mg per 1 oz serving and a single 3.75 oz bag is about 4 servings, so the whole bag lands near 1080mg, close to half a day's limit. (source)

The honest take

These are baked chickpea puffs, not cheese, so the cheddar flavor is fully plant based and dairy free. A 1 oz serving gives you 130 calories, 3g of protein and 2g of fiber, which is a modest step up from a classic cheese puff, and the ingredient list is refreshingly short with no artificial colors or flavors. The real story is the sodium at 270mg per serving, and since a 3.75 oz bag holds about 4 servings, it is easy to eat past 1000mg in one sitting. It is still an ultra processed snack built on chickpea and rice flour with sunflower oil and maltodextrin, so treat it as a better puff, not a health food.
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The Hippeas product guide

16 products tracked

Sources and verification

Hippeas Flavor Blast Trippin' Cheddar (Kroger, full label) · HIPPEAS Flavor Blast Trippin' Cheddar 3.75 oz (Instacart) · Hippeas Chickpea Puffs Trippin' Cheddar (Amazon).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 oz (28g), about 17 pieces; about 4 servings per 3.75 oz bag

130Calories
3gProtein
18gCarbs
6gFat
2gFiber
1gSugar
270mgSodium
VeganGluten freeDairy freeNon GMO Project VerifiedKosherTop 9 allergen free

Who it's for

✓ Buy it if

Vegan and dairy free snackers who want a crunchy cheddar style puff with protein and fiber and a short ingredient list.

✕ Skip it if

You are watching sodium closely, since one small bag can push past 1000mg if you finish it in one go.

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Research desk

Compare other snacks side by side

Real other snacks from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
HippeasFlavor Blast! Trippin' Cheddar this product6.8/103g1301g270mg
MUSHCarrot Cake 6.3/104g17012g135mg
MUSHOvernight Oats Apple Pie 7/1015g28015g240mg
Magic SpoonProtein Treats Minis 7.7/105g600g35mg
Magic SpoonProtein Treats Minis (Marshmallow) 9.4/1012g1401g75mg
H-E-BBarbecue chicarrones 7.1/108g700g330mg
Simple TruthCheddar Cheese Crisps 6.7/103g400g80mg
Our HomeCheese crisps 7.6/1010g1520g320mg
The New PrimalRotisserie Seasoned Chicken Sticks 7.2/1010g600g450mg
KraveBeef Chimichurri Sticks 6.6/104g501g160mg
Jack Link'sMini Sticks 7.2/108g700g260mg
Jack Link'sWhite meat chicken tender bites 6.7/109g706g180mg
FillerPlatanutres Original 6.7/103.6g5363.6g386mg
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Where to buy

Typically about 1 to 2 dollars per 0.75 oz bag in multipacks, around 4 dollars for a single 3.75 oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.