Kettle & Fire

Beef Broth

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Availability not confirmed
MealFan pickBest clean grass fed beef bone broth
protein
20g
Best for
Clean label

Per 1 container (479 g / 16.9 oz)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

The whole 16.9 oz carton is one serving and delivers 720mg of sodium, roughly 31 percent of the daily value. (source)

The honest take

This is about as clean as a shelf stable broth gets, essentially slow simmered grass fed beef bones with organic vegetables, apple cider vinegar and sea salt, and nothing else. One 16.9 oz carton counts as a single serving and gives you 20g of protein for just 90 calories with zero sugar, zero fat and no fillers or gums. Health minded shoppers reach for it as a savory low calorie sip or a real cooking base, and it is Whole30 approved, certified gluten free and Non GMO Project verified. The only real thing to weigh is the sodium, which lands at 720mg per carton.
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The Kettle & Fire product guide

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Sources and verification

Kettle & Fire 100% Grass fed Beef Bone Broth (brand page) · Kettle & Fire Beef Bone Broth 16.9 oz Ingredient List & Nutrition Facts · Nutrition Facts for Kettle & Fire Beef Bone Broth (MyFoodData).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 container (479 g / 16.9 oz)

90Calories
20gProtein
3gCarbs
0gFat
1gFiber
0gSugar
720mgSodium
Grass fedWhole30 ApprovedGluten freeNon GMO Project VerifiedKeto friendlyPaleo

Who it's for

✓ Buy it if

Anyone wanting a high protein, very low calorie savory sip or cooking base with a genuinely short grass fed and organic ingredient list.

✕ Skip it if

You are watching sodium closely or want a cheap everyday broth, since one carton carries 720mg of sodium and runs about 8 dollars.

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What buyers say

Eric Sornoso, FounderAug 11, 2026
Kettle and Fire is the bone broth I keep in the pantry for a quick protein-ish sip or a soup base. Genuinely clean ingredients and real simmered flavor. It is pricey per cup and the sodium adds up, so I watch that, but the quality is there.
Research desk

Compare broth & stock side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Kettle & FireBeef Broth this productServing: 1 container (479 g / 16.9 oz)
Availability not confirmed
MealFan Score7.4/10Protein20gCalories90Sugar0gSodium720mg
Pacific FoodsOrganic low sodium vegetable broth Serving: 1 serving (240 ml)
Availability not confirmed
MealFan Score6.3/10Protein0gCalories10Sugar1gSodium120mg
Kirkland SignatureOrganic Chicken Sipping Bone Broth Serving: 8 fl. oz (240 ml)
Availability not confirmed
MealFan Score7.5/10Protein9gCalories45Sugar0gSodium95mg
Kettle & FireClassic Chicken Bone Broth Serving: 1 container (479 g)
Availability not confirmed
MealFan Score7.5/10Protein19gCalories80Sugar0gSodium640mg
Bare BonesInstant Bone Broth Serving: 1 packet (15 g)
Availability not confirmed
MealFan Score7.2/10Protein10gCalories50Sugar0gSodium460mg
SwansonChicken Broth Serving: 1 portion (240 ml)
Availability not confirmed
MealFan Score5.2/10Protein1gCalories24Sugar1gSodium859mg
Pacific FoodsOrganic Bone Broth Chicken Unsalted Serving: 240.0g
Availability not confirmed
MealFan Score7.4/10Protein10gCalories50Sugar1gSodium210mg
AnetoVegetables Broth Serving: 250 g
Availability not confirmed
MealFan Score5.4/10Protein0.5gCalories15Sugar0.3gSodium800mg
O OrganicsChicken Bone Broth Serving: 100g
Availability not confirmed
MealFan Score6.8/10Protein3.8gCalories17Sugar0gSodium121mg
A Dozen CousinsRice Cooked in Bone Broth Classic Broth Serving: 1 cup (140 g)
Availability not confirmed
MealFan Score6.8/10Protein7gCalories173Sugar0gSodium600mg
EpicHomestyle Savory Chicken Bone Broth Serving: 1 jar (414 mL)
Availability not confirmed
MealFan Score7/10Protein12gCalories60Sugar1gSodium850mg
EpicBone Broth Serving: 1 cup (237g)
Availability not confirmed
MealFan Score7.3/10Protein10gCalories50Sugar0gSodium339mg
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Your turn

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Where to buy

Typically about 7 to 8.50 dollars per 16.9 oz carton. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.