Sodium runs high at 560 mg per cup, so finishing the full carton lands you near 1120 mg, roughly half a day's worth. (source)
The honest take
This is a grass fed beef bone broth infused with lemongrass, ginger, coconut aminos and warming pho spices, and it reads more like a real Southeast Asian broth than most cartons on the shelf. A one cup serving gives you 10 grams of protein and roughly 8 grams of collagen for just 45 calories and 1 gram of carbs, so it works as a light savory sip or a cooking base without derailing keto or Whole30. The ingredient list is genuinely clean with no seed oils, no gums and no added cane sugar, though a little organic coconut nectar brings 2 grams of sugar per serving. The one number worth watching is the salt.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
1 cup (240 ml), about 2 servings per 16.9 oz carton
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
Product
Kettle & FireLemongrass Ginger Pho this productServing: 1 cup (240 ml), about 2 servings per 16.9 oz carton
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Typically about 7 to 9 dollars per 16.9 oz carton. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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