Kettle & Fire Lemongrass Ginger Pho
6.8out of 10
MealFan score Ranked #127 of 301 other pantry we scoredSee the full ranking →
Kettle & Fire

Lemongrass Ginger Pho

MealFan pickBest clean pho style sipping broth
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protein
10g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#127of 301 other pantry scored
Category average8.21.4 below average
Tiny SproutsHemp HeartsCompare head to head 9.6out of 10 dmBioHaferflockenCompare head to head 9.6out of 10 REMA 1000HavregrynCompare head to head 9.6out of 10
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The catch

Sodium runs high at 560 mg per cup, so finishing the full carton lands you near 1120 mg, roughly half a day's worth. (source)

The honest take

This is a grass fed beef bone broth infused with lemongrass, ginger, coconut aminos and warming pho spices, and it reads more like a real Southeast Asian broth than most cartons on the shelf. A one cup serving gives you 10 grams of protein and roughly 8 grams of collagen for just 45 calories and 1 gram of carbs, so it works as a light savory sip or a cooking base without derailing keto or Whole30. The ingredient list is genuinely clean with no seed oils, no gums and no added cane sugar, though a little organic coconut nectar brings 2 grams of sugar per serving. The one number worth watching is the salt.
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The Kettle & Fire product guide

2 products reviewed
Kettle & Fire Classic Chicken Bone BrothClassic Chicken Bone BrothHonest label review7.5Kettle & Fire Lemongrass Ginger PhoLemongrass Ginger PhoBest clean pho style sipping brothCurrent review6.8

Nutrition per serving

1 cup (240 ml), about 2 servings per 16.9 oz carton

45Calories
10gProtein
1gCarbs
0gFat
0gFiber
2gSugar
560mgSodium
Gluten freeWhole30 approvedKeto friendlyPaleoGrass fed

Who it's for

✓ Buy it if

Anyone who wants a clean, high protein savory broth to sip or cook with while staying keto, paleo or Whole30.

✕ Skip it if

You are watching sodium closely, or you want a vegan or soy based broth.

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Research desk

Compare other pantry side by side

Real other pantry from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Kettle & FireLemongrass Ginger Pho this product6.8/1010g452g560mg
Maya KaimalButter Masala Simmer Sauce 5.8/101g803g270mg
FishwifeMussels W Pepper And Garlic 7.6/1013g2200g710mg
FishwifeSmoked rainbow trout 7.9/1015g1800g180mg
MUSHCookies & Cream 7.3/1015g29015g210mg
Magic SpoonChocolate Chip Cookie 8.1/1013g1400g210mg
Health-AdeGinger Pineapple Belly Reset 4.6/100g7016g0mg
OlipopRidge Rush 7.4/100g504g35mg
OlipopStrawberry Vanilla Mini olipop 6.7/100g303g15mg
Chérie Sweet HeartSweet Matcha 3/100g40090g0mg
Simply ProteinSnack Bar - Lemon Coconut 9.2/1013g1502g180mg
ÜlkerGo Ahead Üç Katlı Lezzet Kuruyemişli ve Bitter Çikolatalı Meyve Bar 7/104.5g17510g9mg
LarabarCashew Cookie Bar 5.8/105g22015g5mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

AmazonTargetWhole FoodsThrive MarketInstacart

Typically about 7 to 9 dollars per 16.9 oz carton. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Lemongrass Ginger Beef Bone Broth Kettle & Fire · Lemongrass ginger pho bone broth nutritionvalue.org (USDA Branded) · Kettle And Fire Bone Broth Beef Pho Target. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.