Kettle & Fire Low Sodium Vegetable Broth
6.1out of 10
MealFan score Ranked #13 of 15 broth & stock we scoredSee the full ranking →
Kettle & Fire

Low Sodium Vegetable Broth

MealFan pickBest low sodium cooking broth
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protein
0g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#13of 15 broth & stock scored
Category average6.70.6 below average
Kirkland SignatureOrganic Chicken Sipping Bone BrothCompare head to head 7.5out of 10 Pacific FoodsOrganic Bone Broth Chicken UnsaltedCompare head to head 7.4out of 10 EpicBone BrothCompare head to head 7.3out of 10
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The catch

At 135mg of sodium per cup it delivers on low sodium, but you pay a premium of roughly 6 to 8 dollars per 32oz carton for organic vegetable water. (source)

The honest take

This is a genuinely clean cooking broth, and the numbers back that up. One cup runs just 5 calories, 135mg of sodium, 1g of carbs, and 1g of naturally occurring sugar, with an ingredient list that is all organic vegetables, sea salt, and garlic. There are no added sugars, no seed oils, and no preservatives, so a health minded cook can use it freely as a base for soups, grains, and sauces without worrying about a hidden sodium bomb. The real question is not the label, it is whether you want to pay a premium for organic and Non GMO Project verified certifications on what is essentially seasoned vegetable water.
Explore the brand

The Kettle & Fire product guide

6 products tracked
Kettle & Fire Classic Chicken Bone BrothClassic Chicken Bone BrothHonest label review7.5Kettle & Fire Beef BrothBeef BrothBest clean grass fed beef bone broth7.4Kettle & Fire Lemongrass Ginger PhoLemongrass Ginger PhoBest clean pho style sipping broth6.8Kettle & Fire Low Sodium Beef BrothLow Sodium Beef BrothHonest label review6.5Kettle & Fire Butter Chicken Bone BrothButter Chicken Bone BrothBest organic keto butter chicken sipping broth6.4

Sources and verification

Kettle & Fire Low Sodium Vegetable Broth product page · Kettle & Fire Broth, Vegetable, Low Sodium Target · Kettle & Fire Organic Low Sodium Vegetable Broth EWG Food Scores.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 cup (245g), 4 servings per 32oz carton

5Calories
0gProtein
1gCarbs
0gFat
0gFiber
1gSugar
135mgSodium
USDA OrganicGluten freeVeganNon GMOLow sodiumKeto friendly

Who it's for

✓ Buy it if

Anyone watching blood pressure or sodium who wants a clean, low salt base for cooking soups, grains, and sauces.

✕ Skip it if

You want the deep savory richness of a full salt broth or you are trying to keep grocery costs down, since store brand broths cost far less.

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Research desk

Compare broth & stock side by side

Real broth & stock from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Kettle & FireLow Sodium Vegetable Broth this product6.1/100g51g135mg
Pacific FoodsOrganic low sodium vegetable broth 6.3/100g101g120mg
Kirkland SignatureOrganic Chicken Sipping Bone Broth 7.5/109g450g95mg
Kettle & FireClassic Chicken Bone Broth 7.5/1019g800g640mg
Bare BonesInstant Bone Broth 7.2/1010g500g460mg
SwansonChicken Broth 5.2/101g241g859mg
Pacific FoodsOrganic Bone Broth Chicken Unsalted 7.4/1010g501g210mg
AnetoVegetables Broth 5.4/100.5g150.3g800mg
O OrganicsChicken Bone Broth 6.8/103.8g170g121mg
A Dozen CousinsRice Cooked in Bone Broth Classic Broth 6.8/107g1730g600mg
EpicHomestyle Savory Chicken Bone Broth 7/1012g601g850mg
EpicBone Broth 7.3/1010g500g339mg
⭐ Kettle & Fire Low Sodium Vegetable Broth has the fewest calories of the 11 broth & stock we compared.
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Your turn

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Where to buy

AmazonTargetWhole FoodsThrive MarketInstacart

Typically about 6 to 8 dollars per 32oz carton. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.