Laird Superfood Pumpkin Spice Protein Bar
8.2out of 10
MealFan score Ranked #6 of 38 spices & seasoning we scoredSee the full ranking →
Laird Superfood

Pumpkin Spice Protein Bar

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protein
10g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#6of 38 spices & seasoning scored
Category average7.01.2 above average
Trader Joe'sShelled Soybeans Edamame with Sea SaltCompare head to head 9.0out of 10 EdenNo-Salt Black BeansCompare head to head 8.7out of 10 BienaCrispy Roasted Edamame Himalayan Pink SaltCompare head to head 8.7out of 10
✓

No major catch flagged

On the label check we ran, this one did not raise a red flag. We still read every ingredient, and update the page if that changes.

The honest take

It is a solid protein source for the category. The label lists 10g protein, 180 calories, 110mg sodium per 45 g.

Explore the brand

The Laird Superfood product guide

15 products reviewed
Laird Superfood Pumpkin Spice Protein BarPumpkin Spice Protein BarHonest label reviewCurrent review8.2Laird Superfood Protein + Adaptogens Superfood Bar Peanut ButterProtein + Adaptogens Superfood Bar Peanut ButterHigh protein bar7.9Laird Superfood Superfood Bar Double Chocolate Peanut ButterSuperfood Bar Double Chocolate Peanut ButterHigh protein bar7.5Laird Superfood Reduced Sugar Superfood Instant LatteReduced Sugar Superfood Instant LatteHonest label review6.4Laird Superfood Organic Performance MushroomsOrganic Performance MushroomsHonest label review6.4

Nutrition per serving

45 g

180Calories
10gProtein
21gCarbs
7gFat
6gFiber
7gSugar
110mgSodium

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Research desk

Compare spices & seasoning side by side

Real spices & seasoning from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Laird SuperfoodPumpkin Spice Protein Bar this product8.2/1010g1807g110mg
Off the FarmApple Cinnamon Meal Bar 6.3/109g38025g15mg
Member's MarkTHE BETTER NUT BAR DARK CHOCOLATE & SEA SALT 8/106g1905g120mg
WegmansPork Rinds Sea Salt 7.5/109g800g115mg
EPICBaked Pork Rinds Pink Himalayan Sea Salt 7.6/1011g700g250mg
4505Chicharrones Fried Pork Rinds Classic Chili & Salt 6.8/1050g5710g1000mg
MAC'SSalt & Pepper Fried Pork Skins 7.1/107g800g210mg
Trader Joe'sShelled Soybeans Edamame with Sea Salt 9/1027g3000g480mg
The Only BeanCrunchy Roasted Edamame Sea Salt 8.4/1011g1102g150mg
Goodmancinnamon raisin 6.3/100.7g311.4g39mg
wasaSesame & Sea Salt Gluten Free Swedish Style Crispbread 6.5/101g601g80mg
LakantoCinnamon Candied Nuts 8.7/1021g6073.6g411mg
NuTrailCinnamon Pecan Granola 7.5/104g1601g25mg
Tick 1 to 3 boxes above to put them side by side
See all spices & seasoning in the directory →

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Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.