Lundberg Family Farms Brown Jasmine Rice
7.3out of 10
MealFan score Ranked #59 of 87 rice & grains we scoredSee the full ranking →
Lundberg Family Farms

Brown Jasmine Rice

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Availability not confirmed
MealFan pickBest single ingredient whole grain rice
protein
4g
Best for
Clean label

Per 1/4 cup dry (45g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#59of 87 rice & grains scored
Category average7.90.6 below average
Arrowhead MillsOrganic QuinoaCompare head to head 9.1out of 10 Nature's Earthly ChoicePremium QuinoaCompare head to head 9.0out of 10 PeregRed Quinoa SuperfoodCompare head to head 8.9out of 10
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The catch

For a whole grain it is only lightly filling, giving just 2g of fiber per 1/4 cup dry serving alongside 33g of carbohydrate. (source)

The honest take

This is about as clean as a pantry staple gets, one organic ingredient with 0mg sodium, no added sugar, and no seed oils or additives of any kind. A 1/4 cup dry serving runs 160 calories with 33g of carbohydrate, 4g of protein, and 2g of fiber, so it is a whole grain starch and not a diet food. For a health minded shopper the appeal is what is missing rather than a standout macro, and the Regenerative Organic and Non GMO Project certifications back up the sourcing story. If you eat rice anyway, this is a sensible, honest version of it.
Explore the brand

The Lundberg Family Farms product guide

Browse Lundberg Family Farms listings
Lundberg Family Farms Organic California Brown Basmati RiceOrganic California Brown Basmati RiceCleanest single ingredient brown basmati7.3

Sources and verification

Lundberg Organic California Brown Jasmine Rice product page (certifications) · EWG Food Scores Nutrition Facts, Lundberg Organic California Brown Jasmine Rice · MyFoodData Nutrition Facts, Lundberg Organic California Brown Jasmine Rice.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1/4 cup dry (45g)

160Calories
4gProtein
33gCarbs
1.5gFat
2gFiber
1gSugar
0mgSodium
Gluten freeVeganNon GMONo added sugarOrganicWhole grain

Who it's for

✓ Buy it if

Anyone who wants a plain, organic, single ingredient whole grain rice with nothing added

✕ Skip it if

You are cutting carbs, since a serving still delivers 33g of carbohydrate with only 2g of fiber

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Research desk

Compare rice & grains side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Lundberg Family FarmsBrown Jasmine Rice this productServing: 1/4 cup dry (45g)
Availability not confirmed
MealFan Score7.3/10Protein4gCalories160Sugar1gSodium0mg
24 MantraPearled Little Millet Serving: 45 g
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MealFan Score7.8/10Protein5gCalories160Sugar0gSodium0mg
MannaFoxtail millet Serving: 60 g
Availability not confirmed
MealFan Score8.3/10Protein7gCalories210Sugar0gSodium0mg
24 MantraPearled Barnyard Millet Serving: 100g
Available in: United States
MealFan Score9.4/10Protein11gCalories356Sugar0gSodium0mg
EdenMillet, Organic Serving: 45 g
Availability not confirmed
MealFan Score8/10Protein5gCalories150Sugar0gSodium0mg
AlnaturaGoldhirse Serving: 100g
Availability not confirmed
MealFan Score8.5/10Protein11gCalories363Sugar2.2gSodium4mg
PublixBarley, Pearled Serving: 35g
Availability not confirmed
MealFan Score6.8/10Protein1.4gCalories42Sugar0gSodium0mg
Signature SelectPearled Barley Serving: 1/4 cup (35 g)
Availability not confirmed
MealFan Score7.4/10Protein4gCalories120Sugar0gSodium0mg
Bascom'sMedium barley Serving: 0.25 cup (45 g)
Availability not confirmed
MealFan Score7.3/10Protein4gCalories160Sugar1gSodium0mg
Arrowhead MillsOrganic Pearled Barley Serving: 44 g (0.25 cup)
Availability not confirmed
MealFan Score8.7/10Protein5.5gCalories205Sugar0gSodium0mg
QuakerQuick Pearled Barley 11 Ounce Paper Box Serving: 1/3 cup dry (48g), about 7 servings per container
Availability not confirmed
MealFan Score8.2/10Protein5gCalories170Sugar0gSodium0mg
AldiCouscous Serving: 0.33 cup (56 g)
Availability not confirmed
MealFan Score6.8/10Protein6gCalories200Sugar2gSodium500mg
AldiCouscous mix Serving: 100g
Availability not confirmed
MealFan Score7.8/10Protein11gCalories339Sugar1.6gSodium0mg
Tick 1 to 3 boxes above to put them side by side
See all rice & grains in the directory →

Your turn

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Where to buy

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.