Lundberg Family Farms Brown Jasmine Rice
7.3out of 10
MealFan score Ranked #64 of 87 rice & grains we scoredSee the full ranking →
Lundberg Family Farms

Brown Jasmine Rice

MealFan pickBest single ingredient whole grain rice
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protein
4g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#64of 87 rice & grains scored
Category average8.00.7 below average
24MantraPearled Barnyard MilletCompare head to head 9.4out of 10 macro WHOLEFOODS MARKETORGANIC TRI COLOUR QUINOACompare head to head 9.2out of 10 Arrowhead MillsOrganic QuinoaCompare head to head 9.1out of 10
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The catch

For a whole grain it is only lightly filling, giving just 2g of fiber per 1/4 cup dry serving alongside 33g of carbohydrate. (source)

The honest take

This is about as clean as a pantry staple gets, one organic ingredient with 0mg sodium, no added sugar, and no seed oils or additives of any kind. A 1/4 cup dry serving runs 160 calories with 33g of carbohydrate, 4g of protein, and 2g of fiber, so it is a whole grain starch and not a diet food. For a health minded shopper the appeal is what is missing rather than a standout macro, and the Regenerative Organic and Non GMO Project certifications back up the sourcing story. If you eat rice anyway, this is a sensible, honest version of it.
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The Lundberg Family Farms product guide

2 products reviewed
Lundberg Family Farms Organic California Brown Basmati RiceOrganic California Brown Basmati RiceCleanest single ingredient brown basmati7.3Lundberg Family Farms Brown Jasmine RiceBrown Jasmine RiceBest single ingredient whole grain riceCurrent review7.3

Nutrition per serving

1/4 cup dry (45g)

160Calories
4gProtein
33gCarbs
1.5gFat
2gFiber
1gSugar
0mgSodium
Gluten freeVeganNon GMONo added sugarOrganicWhole grain

Who it's for

✓ Buy it if

Anyone who wants a plain, organic, single ingredient whole grain rice with nothing added

✕ Skip it if

You are cutting carbs, since a serving still delivers 33g of carbohydrate with only 2g of fiber

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Research desk

Compare rice & grains side by side

Real rice & grains from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Lundberg Family FarmsBrown Jasmine Rice this product7.3/104g1601g0mg
24 MantraPearled Little Millet 7.8/105g1600g0mg
MannaFoxtail millet 8.3/107g2100g0mg
24MantraPearled Barnyard Millet 9.4/1011g3560g0mg
EdenMillet, Organic 8/105g1500g0mg
PublixBarley, Pearled 6.8/101.4g420g0mg
Signature SelectPearled Barley 7.4/104g1200g0mg
Bascom'sMedium barley 7.3/104g1601g0mg
Arrowhead MillsOrganic Pearled Barley 8.7/105.5g2050g0mg
QuakerQuick Pearled Barley 11 Ounce Paper Box 8.2/105g1700g0mg
AldiCouscous 6.8/106g2002g500mg
AldiCouscous mix 7.8/1011g3391.6g0mg
Sainsbury'sCouscous 7.9/107.2g1791g8mg
Tick 1 to 3 boxes above to put them side by side
See all rice & grains in the directory →

Your turn

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Where to buy

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Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Lundberg Organic California Brown Jasmine Rice product page (certifications) · EWG Food Scores Nutrition Facts, Lundberg Organic California Brown Jasmine Rice · MyFoodData Nutrition Facts, Lundberg Organic California Brown Jasmine Rice. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.