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Lundberg Family Farms Brown Jasmine Rice vs Nature's Earthly Choice Premium Quinoa

Lundberg Family Farms Brown Jasmine Rice
Lundberg Family Farms
Brown Jasmine Rice
⭐ Best single ingredient whole grain rice
Full review →
Nature's Earthly Choice Premium Quinoa
Nature's Earthly Choice
Premium Quinoa
⭐ Honest label review
Full review →
Per servingBrown Jasmine RicePremium Quinoa
Calories✓160372
Protein4g✓12g
Fiber2g✓12g
Sugar✓1g4.7g
Fat✓1.5g4.7g
Sodium✓0mg✓0mg
🏆
The verdict. the most protein goes to Nature's Earthly Choice Premium Quinoa; the most fiber goes to Nature's Earthly Choice Premium Quinoa; the least sugar goes to Lundberg Family Farms Brown Jasmine Rice; the fewest calories goes to Lundberg Family Farms Brown Jasmine Rice. Pick by the number that matters most to you.
Lundberg Family Farms Brown Jasmine Rice: For a whole grain it is only lightly filling, giving just 2g of fiber per 1/4 cup dry serving alongside 33g of carbohydrate.
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