Lundberg Family Farms

Organic California Brown Basmati Rice

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Availability not confirmed
MealFan pickCleanest single ingredient brown basmati
protein
4g
Best for
Clean label

Per 1/4 cup dry (45g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Like any rice it is mostly starch at 33g carbs per 1/4 cup dry with only 2g fiber, so portion size and what you pair it with matter more than the clean label suggests. (source)

The honest take

This is about as clean as a pantry staple gets, one ingredient, organic California brown basmati rice and nothing else. A 1/4 cup dry serving runs 160 calories with 33g carbs, 2g fiber, 4g protein and zero sodium or added sugar, so it works as a whole grain base you can build almost any meal around. It is Non GMO Project Verified and certified gluten free, which matters if cross contamination is a real concern for you. Just know it is still a starchy carb, not a high fiber or high protein food, so what you cook it with does most of the nutritional lifting.
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Sources and verification

Nutrition Facts for Lundberg Organic California Brown Basmati Rice myfooddata · Organic Brown Basmati Rice Lundberg Family Farms · Lundberg Family Farms OG California Brown Basmati Rice Fairway Market.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1/4 cup dry (45g)

160Calories
4gProtein
33gCarbs
1.5gFat
2gFiber
1gSugar
0mgSodium
Gluten freeVeganNon GMONo added sugarOrganicKosher

Who it's for

✓ Buy it if

Anyone who wants a simple certified organic and gluten free whole grain to batch cook as a base for bowls, curries, and stir fries.

✕ Skip it if

You are cutting carbs hard or want a grain that brings meaningful protein or fiber on its own, since this delivers just 2g fiber and 4g protein per serving.

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Research desk

Compare rice & grains side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Lundberg Family FarmsOrganic California Brown Basmati Rice this productServing: 1/4 cup dry (45g)
Availability not confirmed
MealFan Score7.3/10Protein4gCalories160Sugar1gSodium0mg
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24 MantraPearled Barnyard Millet Serving: 100g
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EdenMillet, Organic Serving: 45 g
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MealFan Score8/10Protein5gCalories150Sugar0gSodium0mg
AlnaturaGoldhirse Serving: 100g
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MealFan Score8.5/10Protein11gCalories363Sugar2.2gSodium4mg
PublixBarley, Pearled Serving: 35g
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Signature SelectPearled Barley Serving: 1/4 cup (35 g)
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MealFan Score7.4/10Protein4gCalories120Sugar0gSodium0mg
Bascom'sMedium barley Serving: 0.25 cup (45 g)
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MealFan Score7.3/10Protein4gCalories160Sugar1gSodium0mg
Arrowhead MillsOrganic Pearled Barley Serving: 44 g (0.25 cup)
Availability not confirmed
MealFan Score8.7/10Protein5.5gCalories205Sugar0gSodium0mg
QuakerQuick Pearled Barley 11 Ounce Paper Box Serving: 1/3 cup dry (48g), about 7 servings per container
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MealFan Score8.2/10Protein5gCalories170Sugar0gSodium0mg
AldiCouscous Serving: 0.33 cup (56 g)
Availability not confirmed
MealFan Score6.8/10Protein6gCalories200Sugar2gSodium500mg
AldiCouscous mix Serving: 100g
Availability not confirmed
MealFan Score7.8/10Protein11gCalories339Sugar1.6gSodium0mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

Typically about 4 to 6 dollars for a 2 pound bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.