OLIPOP

Classic Root Beer

MealFan pickBest low sugar root beer swap
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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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The catch

At close to 3 dollars a can it costs far more than regular soda, and the 9g of added inulin and chicory fiber can cause gas or bloating if you are not used to it. (source)

The honest take

OLIPOP Classic Root Beer is a prebiotic soda that tastes like real root beer while carrying just 3g of sugar and 40 calories per 12 fl oz can, compared with roughly 40g of sugar in a standard root beer. It gets there with cassava root syrup and stevia leaf instead of high fructose corn syrup, and it packs in 9g of fiber from a chicory and inulin blend. For a health minded shopper this is a genuinely better swap than conventional soda, and the ingredient list is all plant based with no artificial sweeteners. Just know it is still a processed functional drink rather than a whole food, and 9g of added fiber is a lot if your gut is sensitive.
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The OLIPOP product guide

18 products reviewed

Nutrition per serving

1 can (355 mL / 12 fl oz)

40Calories
0gProtein
15gCarbs
0gFat
9gFiber
3gSugar
30mgSodium
VeganPlant basedGluten freeNon GMONo artificial sweeteners

Who it's for

✓ Buy it if

Best for soda lovers who want the classic root beer taste with a small fraction of the sugar and a fiber boost.

✕ Skip it if

Skip it if you want a truly zero sugar drink or your stomach reacts badly to inulin and chicory root fiber.

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Your experience

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Research desk

Compare soda side by side

Real soda from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
OLIPOPClassic Root Beer this product7.5/100g403g30mg
PoppiLime 6.5/100g305g0mg
(Poppi)Cream Soda 5.8/100g10618g0mg
OlipopLemon Lime Soda 7.4/100g404g30mg
Nokasuperfood smoothie strawberry pineapple + prebiotic fiber 6.7/105g12013g0mg
FantaORANGE SODA 3.1/100g10028g30mg
SpriteLemon-Lime Soda 2.9/100g14038g70mg
Topo SaboresTangerine flavored soda 6.4/100g150g1.5mg
CrodoLemon soda 3/100g17840g0mg
Canada DryClub Soda 6.4/100g00g0mg
FrescaSparkling Soda Water 6.4/100g00g35mg
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Your turn

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Where to buy

Typically about 2.50 to 3 dollars a can (roughly 36 dollars per 12 pack). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

OLIPOP Classic Root Beer product page (official Nutrition Facts and ingredients) · OLIPOP official site. Nutrition is read from the manufacturer label and named sources, never brand marketing.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.