Olipop

Doctor Goodwin Soda

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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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The catch

It is a processed convenience food, useful in a pinch, just not a whole food option. (source)

The honest take

It is low in sugar, which is rare for the aisle. The label lists 0g protein, 45 calories, 36mg sodium per 365 ml.

Here is the tradeoff. It is an ultra-processed product, so it is a convenience choice, not a whole food.

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The Olipop product guide

17 products tracked

Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

365 ml

45Calories
0gProtein
19gCarbs
0gFat
9gFiber
3gSugar
36mgSodium

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Research desk

Compare soda side by side

Real soda from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
OlipopDoctor Goodwin Soda this product7.5/100g453g36mg
PoppiLime 6.5/100g305g0mg
PoppiCream Soda 5.8/100g10618g0mg
OlipopLemon Lime Soda 7.4/100g404g30mg
FantaOrange Soda 3.1/100g10028g30mg
SpriteLemon-Lime Soda 2.9/100g14038g70mg
Topo SaboresTangerine flavored soda 6.4/100g150g1.5mg
CrodoLemon soda 3/100g17840g0mg
Canada DryClub Soda 6.4/100g00g0mg
FrescaSparkling Soda Water 6.4/100g00g35mg
Tick 1 to 3 boxes above to put them side by side
See all soda in the directory →

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.