Olipop Cream Soda
7.5out of 10
MealFan score Ranked #3 of 50 soda we scoredSee the full ranking →
Olipop

Cream Soda

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Availability not confirmed
MealFan pickBest low sugar cream soda swap
protein
0g
Best for
Clean label

Per 1 can (355 mL / 12 fl oz)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#3of 50 soda scored
Category average6.21.3 above average
PoppiWild Berry Prebiotic SodaCompare head to head 6.5out of 10 PepsiDiet PepsiCompare head to head 6.4out of 10 CokeDiet Coke Caffeine Free - BottlesCompare head to head 6.4out of 10
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The catch

The 9g of prebiotic fiber comes mostly from inulin, which commonly causes gas or bloating for some people, especially if you drink more than one can. (source)

The honest take

OLIPOP Cream Soda is a prebiotic soda that swaps the roughly 40g of sugar in a classic cream soda for just 3g of added sugar, sweetening the rest with allulose and stevia. What you actually get is 50 calories and 9g of dietary fiber per can from a blend of cassava root fiber, chicory root inulin, and Jerusalem artichoke inulin. If you want a soda that tastes like dessert without the sugar crash, it is a genuinely reasonable swap. Just know it is a functional soda, not a health tonic, and the fiber is the whole point.
Explore the brand

The Olipop product guide

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Sources and verification

OLIPOP Cream Soda product page (Nutrition Facts and ingredients) · OLIPOP FAQ (Non GMO confirmation).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 can (355 mL / 12 fl oz)

50Calories
0gProtein
19gCarbs
0gFat
9gFiber
3gSugar
30mgSodium
Non GMOLow sugarNo artificial sweeteners

Who it's for

✓ Buy it if

Soda lovers who want a sweet cream soda taste with only 3g of added sugar and a hit of prebiotic fiber.

✕ Skip it if

You are sensitive to inulin or sugar alcohols, since 9g of added prebiotic fiber and allulose can trigger gas or bloating.

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Research desk

Compare soda side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
OlipopCream Soda this productServing: 1 can (355 mL / 12 fl oz)
Availability not confirmed
MealFan Score7.5/10Protein0gCalories50Sugar3gSodium30mg
PoppiLime Serving: 1 can (12 fl oz)
Availability not confirmed
MealFan Score6.5/10Protein0gCalories30Sugar5gSodium0mg
PoppiCream Soda Serving: 12 fl oz
Availability not confirmed
MealFan Score5.8/10Protein0gCalories106Sugar18gSodium0mg
OlipopLemon Lime Soda Serving: 1 can (355 mL / 12 fl oz)
Availability not confirmed
MealFan Score7.4/10Protein0gCalories40Sugar4gSodium30mg
SanpellegrinoAranciata Orange Serving: 1 can (330 ml)
Availability not confirmed
MealFan Score3.3/10Protein0gCalories120Sugar27gSodium0mg
Chupa ChupsSparkling Melon & Cream Serving: 1 Can (345ml)
Availability not confirmed
MealFan Score3.1/10Protein1gCalories175Sugar41gSodium4mg
Dr PepperZero Sugar Serving: 1 bottle (591.47 g)
Availability not confirmed
MealFan Score6.3/10Protein0gCalories0Sugarn/aSodium100mg
CokeDiet Coke Caffeine Free - Bottles Serving: 1 Bottle (16.9 fl oz)
Availability not confirmed
MealFan Score6.4/10Protein0gCalories0Sugarn/aSodium22mg
FantaOrange Soda Serving: 1 can (222 mL)
Availability not confirmed
MealFan Score3.1/10Protein0gCalories100Sugar28gSodium30mg
SpriteLemon-Lime Soda Serving: 360ml
Availability not confirmed
MealFan Score2.9/10Protein0gCalories140Sugar38gSodium70mg
Dr PepperBlackberry Zero Sugar Serving: 1 can (354.882 g)
Availability not confirmed
MealFan Score6.3/10Protein0gCalories0Sugarn/aSodium60mg
Coca-ColaEredeti Íz Serving: 100 ml
Availability not confirmed
MealFan Score5.1/10Protein0gCalories45Sugar11gSodium0mg
Topo SaboresTangerine flavored soda Serving: 355 ml
Availability not confirmed
MealFan Score6.4/10Protein0gCalories15Sugar0gSodium1.5mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

Tried Olipop Cream Soda, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

OLIPOP (drinkolipop.com)AmazonTargetWhole Foods

Typically about 2.55 to 3 dollars a can in a 12 pack. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.