Each 150 calorie bar carries 7g saturated fat, about 35 percent of a day's worth, from the coconut oil that keeps it soft. (source)
The honest take
This is a soft baked, date sweetened bar built on real fruit and veggie ingredients like dates, banana, apple and pumpkin, with unsweetened chocolate and no added sugar. The catch is what makes it soft and chewy: coconut oil pushes each 150 calorie bar to 7g saturated fat, and there is only 1g protein and 2g fiber, so it eats more like a wholesome treat than a filling snack. The 12g of total sugar all comes from the fruit rather than cane sugar, which is a genuine plus for parents avoiding added sugar. If you want clean, organic ingredients your kid will actually eat, it delivers, just do not expect it to keep anyone full.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Source checked
Current manufacturer ingredient statement for the named product. Exact catalog barcode and historical package formula not independently matched. Nutrition is not refreshed by this statement.
Exact ingredient statement
Date*, Coconut Oil*, Banana*^, Oat Flour*, Banana Puree*, Apple*^, Unsweetened Chocolate*, Vanilla Extract*, Pumpkin*^, Sea Salt, Baking Soda, and Vitamin E (mixed tocopherols to protect flavor). *Organic ^Dried
Formulas and allergen statements can vary by market and package version. Check the label on your own package.
Nutrition per serving
1 bar (34g)
150Calories
1gProtein
19gCarbs
8gFat
2gFiber
12gSugar
75mgSodium
USDA OrganicNon GMO Project VerifiedNo added sugarPlant based
Who it's for
✓ Buy it if
Parents who want an organic, no added sugar lunchbox bar with recognizable fruit ingredients kids will happily eat.
✕ Skip it if
You are looking for a filling, high protein bar or one low in saturated fat, since this has just 1g protein and 7g saturated fat.
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0.0/5 · 0 ratings
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
Product
Once Upon A FarmOrganic Soft-Baked Bar Banana Chocolate Chip this productServing: 1 bar (34g)
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Typically about 1.25 to 1.50 dollars a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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