Once Upon A Farm Soft Baked Bar : Apple and Oat
5.7out of 10
MealFan score Ranked #170 of 192 bars we scoredSee the full ranking →
Once Upon A Farm

Soft Baked Bar : Apple and Oat

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Availability not confirmed
MealFan pickBest no added sugar oat snack bar
protein
1g
Best for
Clean label

Per 1 bar (34g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#170of 192 bars scored
Category average8.22.5 below average
IQBARChocolate Sea Salt Protein BarCompare head to head 9.5out of 10 Magic SpoonProtein Treats Minis (Marshmallow)Compare head to head 9.4out of 10 QuestChoc Chip Cookie Dough BarCompare head to head 9.3out of 10
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The catch

Each 34g bar carries 6g of saturated fat, about 31 percent of a day, because coconut oil sits high on the ingredient list. (source)

The honest take

This is a soft baked oat bar built on dates, apple, and coconut oil, with 100 percent whole grain oats and no added sugar, so all 12g of sugar comes from fruit. It reads clean thanks to an organic, Non GMO Project Verified, B Corp label and only 70mg of sodium, which is genuinely low. The one thing health minded shoppers should notice is the coconut oil, which pushes saturated fat to 6g, or 31 percent of a day, in a single 34g bar. With just 1g of protein this is a treat leaning snack, not something that will keep you full.
Explore the brand

The Once Upon A Farm product guide

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Once Upon A Farm Tractor wheels organic soft baked barTractor wheels organic soft baked barBest no added sugar toddler snack bar6.6Once Upon A Farm Organic Fruit & Veggie Puffs Strawberry, Coconut & Sweet PotatoOrganic Fruit & Veggie Puffs Strawberry, Coconut & Sweet PotatoCleanest zero sugar baby puff6.5Once Upon A Farm Smart Blend Pear-y Blueberry & SpinachSmart Blend Pear-y Blueberry & SpinachBest clean toddler snack pouch6.3Once Upon A Farm Fruit & Veggie Blend: OhMyMega VeggieFruit & Veggie Blend: OhMyMega VeggieBest clean veggie pouch for picky kids5.9Once Upon A Farm Organic Veggie Blend Green Kale & ApplesOrganic Veggie Blend Green Kale & ApplesHonest label review5.9

Sources and verification

Once Upon a Farm Apple and Oat Snack Bars Target (nutrition label) · Apple & Oat Soft Baked Bar Once Upon a Farm (ingredients & certifications).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Current manufacturer ingredient statement for the named product. Exact catalog barcode and historical package formula not independently matched. Nutrition is not refreshed by this statement.

Exact ingredient statement

Date*, Coconut Oil*, Apple*^, Oat Flour*, Pear Puree*, Oats*, Apple Puree*, Pumpkin*^, Vanilla Extract*, Sea Salt, Baking Soda, Oat Fiber*, Citrus Pectin, Cinnamon*, Vitamin E (Mixed Tocopherols To Protect Flavor). *Organic ^Dried

View ingredient source onceuponafarmorganics.com
Last checked

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1 bar (34g)

140Calories
1gProtein
19gCarbs
7gFat
3gFiber
12gSugar
70mgSodium
OrganicNon GMONo added sugarVegan

Who it's for

✓ Buy it if

Parents who want an organic, no added sugar oat bar for kids, or anyone reaching for a quick whole food snack instead of a candy bar.

✕ Skip it if

You want a filling, high protein bar or you are keeping a close eye on saturated fat.

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Research desk

Compare bars side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Once Upon A FarmSoft Baked Bar : Apple and Oat this productServing: 1 bar (34g)
Availability not confirmed
MealFan Score5.7/10Protein1gCalories140Sugar12gSodium70mg
MUSHMaple Cinnamon Refrigerated Protein Bar Serving: 1 bar (65g / 2.3 oz)
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MealFan Score7.4/10Protein15gCalories280Sugar11gSodium140mg
Magic SpoonProtein Treats Minis Serving: 1 mini (18g)
Availability not confirmed
MealFan Score7.7/10Protein5gCalories60Sugar0gSodium35mg
Magic SpoonProtein Treats Minis (Marshmallow) Serving: 1 bar (40g)
Availability not confirmed
MealFan Score9.4/10Protein12gCalories140Sugar1gSodium75mg
LarabarMinis - Peanut Butter Chocolate Chip Serving: 1 bar (22g)
Availability not confirmed
MealFan Score6.3/10Protein3gCalories110Sugar8gSodium35mg
Simply ProteinSnack Bar - Lemon Coconut Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score9.2/10Protein13gCalories150Sugar2gSodium180mg
Off the FarmApple Cinnamon Meal Bar Serving: 1 bar (85 g)
Availability not confirmed
MealFan Score6.3/10Protein9gCalories380Sugar25gSodium15mg
Off the FarmPlant Based Meal Bar - Mango Coconut Serving: 1 bar (94 g)
Availability not confirmed
MealFan Score6.2/10Protein9gCalories380Sugar25gSodium55mg
Mighty MoxieProtein Puck Serving: 1 Bar (92.136 g)
Availability not confirmed
MealFan Score7.6/10Protein13gCalories450Sugar18gSodium0mg
ElevationOnly Peanut Butter with Dark Chocolate Serving: 40g
Availability not confirmed
MealFan Score7.1/10Protein8gCalories210Sugar9gSodium35mg
CLIFNut Butter Bar Chocolate & Peanut Butter Serving: 1 bar (50g)
Availability not confirmed
MealFan Score6.8/10Protein7gCalories230Sugar9gSodium150mg
Trader Joe'sRainbows End Trail Mix Bar Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score6.2/10Protein6gCalories200Sugar12gSodium95mg
KINDSeeds Fruit & Nuts Serving: 1 bar (40g)
Availability not confirmed
MealFan Score7.6/10Protein5gCalories190Sugar7gSodium35mg
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Your turn

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Where to buy

TargetAmazonWhole Foods

Typically about 1.25 dollars per bar (9.99 for a box of 8). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.