Partake Cookie Butter
5.6out of 10
MealFan score Ranked #13 of 14 cookies we scoredSee the full ranking →
Partake

Cookie Butter

MealFan pickBest top allergen free spiced cookie
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protein
1g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#13of 14 cookies scored
Category average5.90.3 below average
Purely ElizabethCookie GranolaCompare head to head 6.7out of 10 JovialCheckerboard einkorn organic cookiesCompare head to head 6.4out of 10 Simple MillsNut Butter Stuffed Sandwich Cookies Cocoa & Cashew ButterCompare head to head 6.0out of 10
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The catch

Each serving of three cookies has 8g of sugar drawn from several added sugars plus non GMO sunflower oil, so it is a dessert, not a better for you snack. (source)

The honest take

To be clear, Partake Cookie Butter is not a jar of spread. It is the cookie butter flavor of Partake's soft baked cookies, made in a dedicated facility free of the top allergens and certified gluten free by GFCO. Three cookies run 150 calories with 8g of sugar, 1g of protein, and just 1g of fiber, so this is an allergy friendly treat and not a health food. If you or your kid avoids gluten, dairy, eggs, peanuts, or tree nuts, it is one of the safer sweet options, but the sugar comes from a long list of sources including brown sugar, cane sugar, apple juice concentrate, and added fructose.
Explore the brand

The Partake product guide

9 products tracked
Partake Waffle/Pancake MixWaffle/Pancake MixBest top 9 allergen free pancake mix7.6Partake Soft Baked Lemon CookiesSoft Baked Lemon CookiesBest top 9 allergen free lemon cookie6.1Partake Chocolate Chip Soft Baked CookiesChocolate Chip Soft Baked CookiesBest allergy friendly chocolate chip cookie6.0Partake Pumpkin Spice Soft Baked CookiesPumpkin Spice Soft Baked CookiesBest Top 9 allergen free fall cookie5.9Partake Chocolate Chip Mini Crunchy CookiesChocolate Chip Mini Crunchy CookiesBest allergy friendly cookie snack pack5.9

Sources and verification

Partake Foods Cookie Butter Soft Baked Cookies Nutrition Facts (myfooddata) · Cookie butter soft baked cookies, cookie butter Nutrition Facts (Nutriranker, USDA Branded) · Partake Cookies (Cookie Butter Variety) Product Test Report (Gluten Free Watchdog).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

3 cookies (31g)

150Calories
1gProtein
21gCarbs
7gFat
1gFiber
8gSugar
140mgSodium
Gluten freeVeganNon GMOPeanut freeCertified Gluten Free (GFCO)

Who it's for

✓ Buy it if

Families avoiding gluten and the top allergens who want a safe, vegan spiced cookie for lunchboxes or snacks

✕ Skip it if

You want a low sugar or high protein snack, since three cookies deliver 8g of sugar and only 1g of protein

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Research desk

Compare cookies side by side

Real cookies from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
PartakeCookie Butter this product5.6/101g1508g140mg
Purely ElizabethCookie Granola 6.7/103g1306g100mg
PartakeVanilla Sprinkle Mini Crunchy Cookies 5.9/101g805g70mg
JovialCheckerboard einkorn organic cookies 6.4/103g1105g60mg
Simple MillsCrunchy Almond Flour Cookies Toasted Pecan 6/102g1506g150mg
Simple MillsNut Butter Stuffed Sandwich Cookies Cocoa & Cashew Butter 6/102g1206g125mg
SieteMexican Wedding Grain Free Cookies 5.7/101g1508g105mg
MadeGoodSoft Baked Mini Cookies Snickerdoodle 5.9/101g1107g70mg
MadeGoodSoft Baked Mini Cookies Double Chocolate 5.9/101g1207g55mg
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Your turn

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Where to buy

AmazonTargetWhole FoodsThrive Market

Typically about 5 to 6 dollars per 5.5oz box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.