All 6g of sugar per serving is added sugar, and the small 1/3 cup portion means a realistic bowl can easily reach 12g to 18g. (source)
The honest take
This is an indulgent granola wrapped in real health credentials: certified gluten free, seed oil free, verified free of GMOs, and sweetened with organic coconut sugar and organic cane sugar in the dark chocolate chunks. A 1/3 cup serving runs 130 calories with 6g of sugar, all of it added, plus just 3g protein and 2g fiber, so it behaves more like a dessert topping than a filling breakfast. The fair trade dark chocolate chunks are a genuinely nice touch, but the small 30g serving means a normal bowl can quietly double or triple that sugar. Ingredient details reflect the current manufacturer page checked October 27, 2026; the historical package formula and recorded nutrition were not independently refreshed.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Source checked
Current manufacturer ingredient statement for the named flavor and product form. Exact catalog barcode and historical package formula not independently matched. Nutrition is not refreshed by this statement.
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
Product
Purely ElizabethChocolate Sea Salt Ancient Grain Granola this productServing: 1/3 cup (30g), about 8 servings per 8oz bag
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Typically about 8 dollars per 8oz bag, roughly 1 dollar a serving. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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