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Products › Pantry staple › Best Oats & cereal
🏆 MealFan Ranking

The best oats & cereal, ranked

Every oats & cereal in our directory, scored on the label that matters and ranked by MealFan Score. Higher protein and fiber lift the score, added sugar and sodium pull it down. No brand pays to appear here.

  1. #1 Magic Spoon Dark Chocolate Almond Protein Granola Magic SpoonDark Chocolate Almond Protein GranolaBest low sugar protein granola 9.4out of 10
  2. #2 Magic Spoon PROTEIN GRANOLA Peanut Butter Magic SpoonPROTEIN GRANOLA Peanut ButterBest low sugar high protein granola 9.4out of 10
  3. #3 Bob's Red Mill Protein Oats Bob's Red MillProtein OatsBest clean single ingredient protein oat 9.0out of 10
  4. #4 One Degree Organic Foods Sprouted Rolled Oats One Degree Organic FoodsSprouted Rolled OatsHonest label review 8.7out of 10
  5. #5 Kodiak PROTEIN OATS CLASSIC ROLLED OATS KodiakPROTEIN OATS CLASSIC ROLLED OATSBest clean label protein oats base 8.7out of 10
  6. #6 One Degree Sprouted Rolled Oats One DegreeSprouted Rolled OatsHonest label review 8.7out of 10
  7. #7 O'PLANT DATE & MATCHA MUESLI O'PLANTDATE & MATCHA MUESLIHonest label review 8.4out of 10
  8. #8 Magic Spoon Protein Cereal Magic SpoonProtein CerealBest high protein cereal swap 8.4out of 10
  9. #9 Bob's Red Mill Rolled Oats Bob's Red MillRolled OatsBest clean whole grain oat base 8.3out of 10
  10. #10 Bob's Red Mill Old Fashioned Rolled Oats Bob's Red MillOld Fashioned Rolled OatsHonest label review 8.3out of 10
  11. #11 Trader Joe's Rolled Oats Trader Joe'sRolled OatsHonest label review 8.3out of 10
  12. #12 Magic Spoon Protein Cereal Fruity Magic SpoonProtein Cereal FruityBest high protein cereal swap 8.2out of 10
  13. #13 Magic Spoon Blueberry Muffin Protein Cereal Magic SpoonBlueberry Muffin Protein CerealBest high protein keto cereal swap 8.2out of 10
  14. #14 Nútrait Protein Granola Oats & Honey High-Protein Crunch NútraitProtein Granola Oats & Honey High-Protein CrunchHonest label review 8.1out of 10
  15. #15 Magic Spoon Honey Nut Grain-Free Cereal Magic SpoonHoney Nut Grain-Free CerealBest high protein low sugar cereal swap 8.1out of 10
  16. #16 Bob's Red Mill Quick Cooking Rolled Oats Bob's Red MillQuick Cooking Rolled OatsBest clean single ingredient oatmeal base 8.1out of 10
  17. #17 Bob's Red Mill Steel Cut Oats Bob's Red MillSteel Cut OatsBest minimally processed whole grain breakfast base 8.1out of 10
  18. #18 Magic Spoon Peanut Butter Grain-Free Cereal Magic SpoonPeanut Butter Grain-Free CerealBest low sugar high protein cereal swap 8.1out of 10
  19. #19 Alpen Muesli AlpenMuesliHonest label review 8.1out of 10
  20. #20 Kodiak Peak Oatmeal Berries & Cream KodiakPeak Oatmeal Berries & CreamBest high protein instant oatmeal 8.1out of 10
  21. #21 Magic Spoon Frosted Grain-Free Cereal Magic SpoonFrosted Grain-Free CerealBest 0g sugar cereal swap 8.1out of 10
  22. #22 Millville Rolled Oats Old Fashioned MillvilleRolled Oats Old FashionedHonest label review 8.0out of 10
  23. #23 Bob's Red Mill Old Fashioned Rolled Oats Whole Grain Bob's Red MillOld Fashioned Rolled Oats Whole GrainBest clean single ingredient rolled oats 8.0out of 10
  24. #24 Kirkland Signature Whole Grain Rolled Oats Kirkland SignatureWhole Grain Rolled OatsHonest label review 8.0out of 10
  25. #25 Great Value Old Fashioned Oats Great ValueOld Fashioned OatsHonest label review 8.0out of 10
  26. #26 Millville Oatmeal MillvilleOatmealHonest label review 8.0out of 10
  27. #27 Bob's Red Mill Extra Thick Rolled Oats Whole Grain Bob's Red MillExtra Thick Rolled Oats Whole GrainBest chewy single ingredient oat 8.0out of 10
  28. #28 Quaker Oats Steel Cut Quick 3-Minute Oats QuakerOats Steel Cut Quick 3-Minute OatsHonest label review 8.0out of 10
  29. #29 Great Value Quick Oats 100% Whole Grain Great ValueQuick Oats 100% Whole GrainHonest label review 8.0out of 10
  30. #30 Bob's Red Mill Organic Extra Thick Rolled Oats Whole Grain Bob's Red MillOrganic Extra Thick Rolled Oats Whole GrainCleanest whole grain oat base 8.0out of 10
  31. #31 Trader Joe's Steel Cut Organic Oats Trader Joe'sSteel Cut Organic OatsHonest label review 8.0out of 10
  32. #32 Bob's Red Mill Extra Thick Rolled Oats Bob's Red MillExtra Thick Rolled OatsCleanest single ingredient oats 8.0out of 10
  33. #33 Wegmans Oats Old Fashioned WegmansOats Old FashionedHonest label review 8.0out of 10
  34. #34 365 Whole Foods Market Organic Old-Fashioned Rolled Oats 365 Whole Foods MarketOrganic Old-Fashioned Rolled OatsHonest label review 8.0out of 10
  35. #35 Quaker Oats QuakerOatsBest plain whole grain oatmeal base 7.9out of 10
  36. #36 Quaker Oats Quick 1-Minute Oats Quaker OatsQuick 1-Minute OatsHonest label review 7.9out of 10
  37. #37 Quaker Oats Old Fashioned 100% Whole Grain Rolled Oats Quaker OatsOld Fashioned 100% Whole Grain Rolled OatsHonest label review 7.9out of 10
  38. #38 Quaker Quick Cooking White Oats QuakerQuick Cooking White OatsBest clean single ingredient oatmeal base 7.9out of 10
  39. #39 Bob's Red Mill Organic Old Fashioned Rolled Oats Whole Grain Bob's Red MillOrganic Old Fashioned Rolled Oats Whole GrainBest clean single ingredient organic oats 7.9out of 10
  40. #40 Kroger OLD FASHIONED OATS KrogerOLD FASHIONED OATSHonest label review 7.9out of 10
  41. #41 Post grape-nuts cereal Postgrape-nuts cerealHonest label review 7.8out of 10
  42. #42 Nature's Path Heritage Flakes Cereal Nature's PathHeritage Flakes CerealHonest label review 7.8out of 10
  43. #43 McCann's Imported Quick Cooking Rolled Oats Irish Oatmeal McCann's ImportedQuick Cooking Rolled Oats Irish OatmealHonest label review 7.8out of 10
  44. #44 Three Wishes Strawberry Cereal Three WishesStrawberry CerealBest low sugar strawberry cereal swap 7.8out of 10
  45. #45 MUSH Apple Pie Overnight Oats, Apple MUSHApple Pie Overnight Oats, AppleHonest label review 7.8out of 10
  46. #46 MUSH Overnight Oats MUSHOvernight OatsCleanest ready to eat overnight oats 7.7out of 10
  47. #47 purely elizabeth. Maple Cinnamon Roll Instant Oatmeal purely elizabeth.Maple Cinnamon Roll Instant OatmealHigh protein cereal 7.6out of 10
  48. #48 MUSH Overnight Oats Dark Chocolate MUSHOvernight Oats Dark ChocolateHonest label review 7.6out of 10
  49. #49 Quaker Instant Oatmeal Original QuakerInstant Oatmeal OriginalBest zero sugar instant oatmeal base 7.5out of 10
  50. #50 MOM'S BEST cereals Quick Oats MOM'S BEST cerealsQuick OatsHonest label review 7.5out of 10
  51. #51 365 Whole Foods Market Organic Quick Oats Rolled Oats 365 Whole Foods MarketOrganic Quick Oats Rolled OatsHonest label review 7.5out of 10
  52. #52 Mccann's instant irish oatmeal Mccann'sinstant irish oatmealHonest label review 7.5out of 10
  53. #53 Purely Elizabeth Oatmeal Purely ElizabethOatmealHonest label review 7.5out of 10
  54. #54 MUSH Overnight Oats Wild Blueberry MUSHOvernight Oats Wild BlueberryHonest label review 7.5out of 10
  55. #55 Kroger Quick 1 Minute Oats KrogerQuick 1 Minute OatsHonest label review 7.4out of 10
  56. #56 365 Everyday Value Fruit nut muesli 365 Everyday ValueFruit nut muesliHonest label review 7.4out of 10
  57. #57 Bob's Red Mill Old Country Style Muesli Bob's Red MillOld Country Style MuesliBest no added sugar muesli 7.3out of 10
  58. #58 Bob's Red Mill OLD COUNTRY STYLE MUESLI WHOLE GRAIN HOT OR COLD CEREAL Bob's Red MillOLD COUNTRY STYLE MUESLI WHOLE GRAIN HOT OR COLD CEREALBest no added sugar whole grain muesli 7.3out of 10
  59. #59 Bob's Red Mill Muesli Bob's Red MillMuesliBest no added sugar whole grain muesli 7.3out of 10
  60. #60 GoMacro MACROBAR mini oatmeal chocolate chip GoMacroMACROBAR mini oatmeal chocolate chipHigh protein cereal 7.1out of 10
  61. #61 Bimbo Pan 12 cereales y semillas BimboPan 12 cereales y semillasHonest label review 7.1out of 10
  62. #62 KIND oatmeal KINDoatmealBest clean ingredient instant oatmeal 7.0out of 10
  63. #63 Kirkland Signature Ancient Grains Probiotic Granola Kirkland SignatureAncient Grains Probiotic GranolaHonest label review 7.0out of 10
  64. #64 MUSH Protein Overnight Oats MUSHProtein Overnight OatsHigh protein cereal 7.0out of 10
  65. #65 Caldo International Inc. Maple Pancake Granola Caldo International Inc.Maple Pancake GranolaHonest label review 6.9out of 10
  66. #66 MUSH Double chocolate chip MUSHDouble chocolate chipHonest label review 6.9out of 10
  67. #67 Michele's GRANOLA Salted Maple Pecan Michele's GRANOLASalted Maple PecanHonest label review 6.8out of 10
  68. #68 Earth's Best Whole Grain Oatmeal Cereal Earth's BestWhole Grain Oatmeal CerealHonest label review 6.8out of 10
  69. #69 Crownfield granola WISHFUL COCONUT Crownfieldgranola WISHFUL COCONUTHonest label review 6.8out of 10
  70. #70 Cheerios Toasted Whole Grain Oat Cereal CheeriosToasted Whole Grain Oat CerealHonest label review 6.8out of 10
  71. #71 Quaker Instant Oatmeal Lower Sugar Variety QuakerInstant Oatmeal Lower Sugar VarietyBest lower sugar instant oatmeal 6.8out of 10
  72. #72 Quaker Simply Granola Oars, Apples, Cranberries and Almonds QuakerSimply Granola Oars, Apples, Cranberries and AlmondsHonest label review 6.8out of 10
  73. #73 Morning Summit Lightly Sweetened Maple Berry Blend Cereal Morning SummitLightly Sweetened Maple Berry Blend CerealHonest label review 6.7out of 10
  74. #74 KIND Dark Chocolate Peanut Butter Chewy Granola Clusters KINDDark Chocolate Peanut Butter Chewy Granola ClustersBest soft baked granola for a sweet tooth 6.7out of 10
  75. #75 MadeGood Organic Crispy Light Granola Cocoa Crunch MadeGoodOrganic Crispy Light Granola Cocoa CrunchBest allergy friendly cocoa granola cereal 6.7out of 10
  76. #76 Bob's Red Mill apple blueberry granola Bob's Red Millapple blueberry granolaBest no added oil granola 6.7out of 10
  77. #77 Purely Elizabeth Double Chocolate Cookie Granola Purely ElizabethDouble Chocolate Cookie GranolaHonest label review 6.7out of 10
  78. #78 Avelina Honey & Almond granola AvelinaHoney & Almond granolaHonest label review 6.6out of 10
  79. #79 Purely Elizabeth Original Salty-Sweet Granola Purely ElizabethOriginal Salty-Sweet GranolaHonest label review 6.6out of 10
  80. #80 Planet Oat Oatmilk Planet OatOatmilkHonest label review 6.6out of 10
  81. #81 Planet Oat Oatmilk Vanilla Planet OatOatmilk VanillaHonest label review 6.6out of 10
  82. #82 MUSH Oatmeal Smoothie Mango Mango MUSHOatmeal Smoothie Mango MangoHonest label review 6.6out of 10
  83. #83 Bob's Red Mill HOMESTYLE GRANOLA LEMON BLUEBERRY Bob's Red MillHOMESTYLE GRANOLA LEMON BLUEBERRYBest low sugar clean granola 6.5out of 10
  84. #84 Planet Oat Extra Creamy Oatmilk Original Planet OatExtra Creamy Oatmilk OriginalHonest label review 6.5out of 10
  85. #85 Quaker SIMPLY GRANOLA OATS, HONEY, RAISINS & ALMONDS QuakerSIMPLY GRANOLA OATS, HONEY, RAISINS & ALMONDSClean label granola, still high sugar 6.4out of 10
  86. #86 KIND Oats & Honey With Toasted Coconut KINDOats & Honey With Toasted CoconutBest light gluten free grain bar 6.4out of 10
  87. #87 purely elizabeth. Honey Almond Ancient Grain Granola purely elizabeth.Honey Almond Ancient Grain GranolaHonest label review 6.4out of 10
  88. #88 purely elizabeth. ORIGINAL ANCIENT GRAIN GRANOLA purely elizabeth.ORIGINAL ANCIENT GRAIN GRANOLABest clean ingredient everyday granola 6.4out of 10
  89. #89 Purely Elizabeth Organic Original Salty-sweet Granola Purely ElizabethOrganic Original Salty-sweet GranolaBest seed oil free everyday granola 6.4out of 10
  90. #90 Purely Elizabeth Vanilla Chocolate Chip Ancient Grain Granola Purely ElizabethVanilla Chocolate Chip Ancient Grain GranolaHonest label review 6.4out of 10
  91. #91 Bear Naked Triple Berry Crunch Granola Bear NakedTriple Berry Crunch GranolaBest berry granola for a small yogurt topper 6.4out of 10
  92. #92 Purely Elizabeth Ancient Grain Granola Original Purely ElizabethAncient Grain Granola OriginalHonest label review 6.4out of 10
  93. #93 365 Everyday Value whole foods market, organic oat & honey granola 365 Everyday Valuewhole foods market, organic oat & honey granolaHonest label review 6.3out of 10
  94. #94 purely elizabeth. BLUEBERRY HEMP ANCIENT GRAIN GRANOLA purely elizabeth.BLUEBERRY HEMP ANCIENT GRAIN GRANOLABest clean label everyday granola 6.3out of 10
  95. #95 Oatly Barista edition oat drink OatlyBarista edition oat drinkBest steaming oat milk for coffee 6.3out of 10
  96. #96 Oatly Oat-Milk OatlyOat-MilkBest everyday dairy free milk swap 6.3out of 10
  97. #97 Oatly Full Fat Oatmilk OatlyFull Fat OatmilkCreamiest everyday oat milk for coffee 6.3out of 10
  98. #98 Califia Farms Oat Barista Blend Califia FarmsOat Barista BlendHonest label review 6.3out of 10
  99. #99 Oatly BARISTA EDITION OATMILK OatlyBARISTA EDITION OATMILKHonest label review 6.3out of 10
  100. #100 Califia Farms Oatmilk Califia FarmsOatmilkHonest label review 6.3out of 10
  101. #101 Oatly 4 Ingredient Oatmilk Oatly4 Ingredient OatmilkHonest label review 6.3out of 10
  102. #102 Oatly Oatmilk Barista Edition OatlyOatmilk Barista EditionHonest label review 6.3out of 10
  103. #103 Planet Oat Oatmilk Creamer Planet OatOatmilk CreamerHonest label review 6.3out of 10
  104. #104 MALK Organics LLC Organic Vanilla Oat Malk MALK Organics LLCOrganic Vanilla Oat MalkCleanest four ingredient vanilla oat milk 6.3out of 10
  105. #105 Cascadian Farm Organic Oats and Honey Granola Cascadian Farm OrganicOats and Honey GranolaHonest label review 6.2out of 10
  106. #106 Great Value Fruit & Cream Variety Pack Instant Oatmeal Great ValueFruit & Cream Variety Pack Instant OatmealHonest label review 6.2out of 10
  107. #107 Oatly Unsweetened Oatmilk OatlyUnsweetened OatmilkHonest label review 6.2out of 10
  108. #108 Simple Truth Organic Oats & Honey Granola Simple Truth OrganicOats & Honey GranolaHonest label review 6.1out of 10
  109. #109 Post great grains raisins, dates & pecans cereal Postgreat grains raisins, dates & pecans cerealHonest label review 6.1out of 10
  110. #110 Bakalland Crunchy muesli BakallandCrunchy muesliHonest label review 6.1out of 10
  111. #111 Quaker Instant Oatmeal Flavor Variety QuakerInstant Oatmeal Flavor VarietyBest convenient whole grain oatmeal with a sugar caveat 6.1out of 10
  112. #112 Califia Farms Organic Oatmilk Original Califia FarmsOrganic Oatmilk OriginalHonest label review 6.1out of 10
  113. #113 Post Honey Bunches of Oats with Almonds Cereal PostHoney Bunches of Oats with Almonds CerealHonest label review 6.0out of 10
  114. #114 Trader Joe's VERY BERRY GRANOLA Trader Joe'sVERY BERRY GRANOLAHonest label review 6.0out of 10
  115. #115 Nature Valley sweet and salty granola bars peanut Nature Valleysweet and salty granola bars peanutPeanut snack that eats like candy 6.0out of 10
  116. #116 Nature Valley Sweet & Salty Nut Peanut Granola Bars Nature ValleySweet & Salty Nut Peanut Granola BarsSweet crunchy peanut treat not a protein bar 6.0out of 10
  117. #117 Quaker Instant Oatmeal Maple & Brown Sugar QuakerInstant Oatmeal Maple & Brown SugarFast whole grain oats heavy on added sugar 5.9out of 10
  118. #118 Chobani Oatmilk Original ChobaniOatmilk OriginalBest creamy oatmilk for coffee 5.9out of 10
  119. #119 Kirkland Signature Oat Kirkland SignatureOatHonest label review 5.9out of 10
  120. #120 365 Whole Foods Market Organic Instant Oatmeal Maple & Brown Sugar 365 Whole Foods MarketOrganic Instant Oatmeal Maple & Brown SugarHonest label review 5.8out of 10
  121. #121 Chobani Extra Creamy Oatmilk ChobaniExtra Creamy OatmilkBest creamy oatmilk for coffee 5.8out of 10
  122. #122 Starbucks Oatmilk Creamer StarbucksOatmilk CreamerHonest label review 5.8out of 10
  123. #123 Jaouda Yaourt Grec Muesli - Jaouda - 110g JaoudaYaourt Grec Muesli - Jaouda - 110gHonest label review 5.8out of 10
  124. #124 Lameri Granola frutti di bosco LameriGranola frutti di boscoHonest label review 5.7out of 10
  125. #125 Chobani Oatmilk Vanilla ChobaniOatmilk VanillaSweetened vanilla oatmilk best for coffee 5.7out of 10
  126. #126 Nature Valley Sweet & Salty Nut Cashew Chewy Granola Bars Nature ValleySweet & Salty Nut Cashew Chewy Granola BarsSweet salty treat bar, not a protein snack 5.7out of 10
  127. #127 Minor Figures Barista Oat (Organic) Minor FiguresBarista Oat (Organic)Honest label review 5.5out of 10
  128. #128 Sprouts Farmers Market Coated Brown Rice Cakes Sprouts Farmers MarketCoated Brown Rice CakesHonest label review 3.8out of 10

How we score: the MealFan Score rewards protein and fiber and penalizes added sugar and sodium, read from the verified label. It is a starting point for comparison, not medical advice. Prices and formulas change, so check the pack before you buy.

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