Purely Elizabeth Original Ancient Grain Granola
6.4out of 10
MealFan score Ranked #94 of 122 oats & cereal we scoredSee the full ranking →
Purely Elizabeth

Original Ancient Grain Granola

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Availability not confirmed
MealFan pickBest clean ingredient everyday granola
protein
3g
Best for
Clean label

Per 1/3 cup (30g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#94of 122 oats & cereal scored
Category average8.01.6 below average
Magic SpoonDark Chocolate Almond Protein GranolaCompare head to head 9.4out of 10 Bob's Red MillProtein OatsCompare head to head 9.0out of 10 One Degree Organic FoodsSprouted Rolled OatsCompare head to head 8.7out of 10
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The catch

The serving is only 1/3 cup (30g) with 6 to 7g added sugar and 3.5g saturated fat, so a normal size bowl roughly doubles both. (source)

The honest take

This is a clean, short ingredient granola built on organic gluten free oats, coconut sugar, coconut oil, and seeds like sunflower, chia, amaranth, and quinoa, with nothing artificial and no refined seed oils. It is genuinely less processed than most bagged granola, but it is not a low sugar food, since a small 30g serving still carries 6 to 7g of added sugar from coconut sugar. The coconut oil also pushes saturated fat to 3.5g, about 18 percent of a day, which is high for a cereal. Health minded shoppers who eat a realistic bowl of two thirds cup should know they are likely getting closer to 12g of added sugar and 260 calories.
Explore the brand

The Purely Elizabeth product guide

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Sources and verification

Purely Elizabeth Original Ancient Grain Granola (brand site) · Purely Elizabeth Original Grain Granola 10oz (Target) · Nutrition Facts for Purely Elizabeth Original Ancient Grain Granola (myfooddata).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Current manufacturer ingredient statement for the named flavor and product form. Exact catalog barcode and historical package formula not independently matched. Nutrition is not refreshed by this statement.

Exact ingredient statement

Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt.

View ingredient source purelyelizabeth.com
Last checked

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1/3 cup (30g)

130Calories
3gProtein
18gCarbs
5gFat
2gFiber
6gSugar
135mgSodium
Gluten freeVeganNon GMOOrganicSeed oil free

Who it's for

✓ Buy it if

Shoppers who want an organic, gluten free, seed oil free granola with simple recognizable ingredients and a modest portion.

✕ Skip it if

You are watching added sugar or saturated fat closely, or you pour big bowls, since the numbers scale up fast past the small 30g serving.

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What buyers say

Eric Sornoso, FounderAug 11, 2026
Purely Elizabeth granola is the one I sprinkle on yogurt when I want texture without a sugar bomb. Clean grains and seeds, genuinely good flavor. Granola is still calorie dense though, so I measure a portion instead of pouring by eye.
Research desk

Compare oats & cereal side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Purely ElizabethOriginal Ancient Grain Granola this productServing: 1/3 cup (30g)
Availability not confirmed
MealFan Score6.4/10Protein3gCalories130Sugar6gSodium135mg
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MealFan Score7.3/10Protein15gCalories290Sugar15gSodium210mg
MUSHCarrot Cake Serving: 1 container (141 g)
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Purely ElizabethOatmeal Serving: 1 serving (50 g)
Availability not confirmed
MealFan Score7.5/10Protein6gCalories190Sugar8gSodium200mg
Three WishesStrawberry Cereal Serving: 1 cup (35g), 7 servings per 8.6 oz box
Availability not confirmed
MealFan Score7.8/10Protein8gCalories130Sugar3gSodium45mg
Magic SpoonFrosted Grain-Free Cereal Serving: 37g (about 1 cup)
Availability not confirmed
MealFan Score8.1/10Protein13gCalories140Sugar0gSodium210mg
Magic SpoonHoney Nut Grain-Free Cereal Serving: 1 cup (37g)
Availability not confirmed
MealFan Score8.1/10Protein13gCalories140Sugar0gSodium210mg
JaoudaYaourt Grec Muesli - Jaouda - 110g Serving: 110g
Availability not confirmed
MealFan Score5.8/10Protein3.6gCalories154Sugar9.9gSodium0mg
Minor FiguresBarista Oat (Organic) Serving: 1 serving (237 ml)
Availability not confirmed
MealFan Score5.5/10Protein1gCalories110Sugar8gSodium110mg
Kirkland SignatureOat Serving: 240g
Availability not confirmed
MealFan Score5.9/10Protein3gCalories120Sugar17gSodiumn/a
Califia FarmsOat Barista Blend Serving: 1 serving (240 ml)
Availability not confirmed
MealFan Score6.3/10Protein2gCalories130Sugar4gSodium115mg
BimboPan 12 cereales y semillas Serving: 39 g
Availability not confirmed
MealFan Score7.1/10Protein4.3gCalories108Sugar1.3gSodium153mg
PaleonolaMaple Pancake Granola Serving: 0.25 cup (28 g)
Availability not confirmed
MealFan Score6.9/10Protein4gCalories160Sugar4gSodium10mg
Tick 1 to 3 boxes above to put them side by side
See all oats & cereal in the directory →

Your turn

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Where to buy

AmazonTargetWhole FoodsThrive Market

Typically about 7 to 8 dollars for a 12oz bag. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.