Simple Mills Mediterranean Herb Veggie Flour Pita Crackers
6.5out of 10
MealFan score Ranked #21 of 42 crackers we scoredSee the full ranking →
Simple Mills

Mediterranean Herb Veggie Flour Pita Crackers

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Availability not confirmed
MealFan pickBest clean grain free hummus cracker
protein
2g
Best for
Clean label

Per 13 crackers (30g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#21of 42 crackers scored
Category average6.5At the category average
Doctor In The KitchenFlax Seed Plant-Based Organic Crackers RosemaryCompare head to head 8.5out of 10 Mary's OrganicSuper Seed Everything CrackersCompare head to head 7.4out of 10 Back To NatureHarvest Whole Wheat CrackersCompare head to head 7.4out of 10
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The catch

A single 13 cracker serving carries 300 milligrams of sodium, about 13 percent of a day, while giving back only 2 grams of protein and 2 grams of fiber. (source)

The honest take

These are a genuinely clean cracker, built on a root vegetable blend of sweet potato, parsnip, and celery root as the first ingredient, with no gums, no emulsifiers, and no added sugar. A 13 cracker serving runs 140 calories with just 2 grams of sugar, which is easy to feel good about at snack time. The honest limits are 300 milligrams of sodium per serving and only 2 grams each of protein and fiber, so these eat more like a light crunchy chip than a filling or high protein choice. They also lean on organic sunflower oil, a seed oil, if that is something you track.
Explore the brand

The Simple Mills product guide

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Sources and verification

Simple Mills official product page: Mediterranean Herb Veggie Pita Crackers · Hannaford product listing with full Nutrition Facts panel · EWG Food Scores: Simple Mills Mediterranean Herb Veggie Pita Crackers.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

13 crackers (30g)

140Calories
2gProtein
21gCarbs
6gFat
2gFiber
2gSugar
300mgSodium
Gluten freeVeganGrain freePaleo friendlyNon GMONo added sugar

Who it's for

✓ Buy it if

Shoppers who want a clean gluten free and paleo friendly cracker for hummus with veggies as the first ingredient and nothing artificial.

✕ Skip it if

You are watching sodium closely or want a snack with real protein or fiber to actually keep you full.

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Research desk

Compare crackers side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Simple MillsMediterranean Herb Veggie Flour Pita Crackers this productServing: 13 crackers (30g)
Availability not confirmed
MealFan Score6.5/10Protein2gCalories140Sugar2gSodium300mg
Sainsbury'sCorn thins Serving: 1 serving (12 g)
Availability not confirmed
MealFan Score6.5/10Protein0.5gCalories29Sugar0.1gSodium24mg
CrunchmasterCheddar Jalapeño Serving: 30g
Availability not confirmed
MealFan Score6.5/10Protein0.9gCalories39Sugar0.3gSodium93mg
Want WantToddler Mum-Mum Organic Rice Biscuits Strawberry Serving: 100g
Availability not confirmed
MealFan Score3.7/10Protein0gCalories400Sugar20gSodium300mg
Simple TruthRice and almond crackers Serving: 1 serving (30 g)
Availability not confirmed
MealFan Score6.4/10Protein2gCalories130Sugar1gSodium135mg
OnigiriNori Maki Arare Rice Cracker with Seaweed Serving: 100g
Availability not confirmed
MealFan Score6.9/10Protein11gCalories393Sugar3.6gSodium1036mg
Mum-MumOrganic Blueberry & Goji Rice Rusks Serving: 4.2
Availability not confirmed
MealFan Score5.8/10Protein7.4gCalories388Sugar13gSodium175mg
365 Whole Foods MarketWasabi rice crackers Serving: 6 CRACKERS (30 g)
Availability not confirmed
MealFan Score6.7/10Protein3gCalories130Sugar0gSodium85mg
Trader Joe'sSugared rice cracker hearts Serving: 28g
Availability not confirmed
MealFan Score5.9/10Protein2gCalories110Sugar6gSodium80mg
JfcKingodo Serving: 2 peices (31.6 g)
Availability not confirmed
MealFan Score4.2/10Protein2gCalories160Sugar19gSodium220mg
BettergoodsPineapple Fried Rice Crackers Serving: 30g
Availability not confirmed
MealFan Score6.3/10Protein2gCalories120Sugar0gSodium250mg
Trader Joe'sSweet & Salty Umami Crunchies Rice Crackers Serving: 1 oz (28 g)
Availability not confirmed
MealFan Score5.7/10Protein0gCalories150Sugar3gSodium230mg
Higher HarvestAncient Grain Rice Crackers Serving: 30g
Availability not confirmed
MealFan Score6.8/10Protein2gCalories130Sugar0gSodium80mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

Tried Simple Mills Mediterranean Herb Veggie Flour Pita Crackers, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

AmazonWhole FoodsTargetHannaford

Typically about 4 to 6 dollars a box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.