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Simple Mills Organic Seed Flour Crackers Garlic & Herb vs Mary's Organic Super Seed Everything Crackers

Simple Mills Organic Seed Flour Crackers Garlic & Herb
Simple Mills
Organic Seed Flour Crackers Garlic & Herb
⭐ Best clean label grain free cracker
Full review →
Mary's Organic Super Seed Everything Crackers
Mary's Organic
Super Seed Everything Crackers
⭐ Honest label review
Full review →
Per servingOrganic Seed Flour Crackers Garlic & HerbSuper Seed Everything Crackers
Calories✓150151
Protein2g✓5g
Fiber1g✓3g
Sugar✓0g✓0g
Fat8g✓7g
Sodium✓180mg280mg
🏆
The verdict. the most protein goes to Mary's Organic Super Seed Everything Crackers; the most fiber goes to Mary's Organic Super Seed Everything Crackers; the least sodium goes to Simple Mills Organic Seed Flour Crackers Garlic & Herb; the fewest calories goes to Simple Mills Organic Seed Flour Crackers Garlic & Herb. Pick by the number that matters most to you.
Simple Mills Organic Seed Flour Crackers Garlic & Herb: Despite the seed flour name, the base is mostly cassava flour and tapioca starch, so a 9 cracker serving is 18g carbs with only 1g fiber and 2g protein.
Mary's Organic Super Seed Everything Crackers: The real catch here is salt, 280mg of sodium is a lot to spend in one sitting.
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