Pop Mmmm's Baked Snack Crackers Cheddar

These are the poppable, bite sized cousin of Simple Mills classic crackers, and the label is genuinely clean: organic butternut squash leads the deck, there is no added sugar, and they are Non GMO Project Verified and Certified Gluten Free with no grains, corn, or gums. The catch is that the two ingredients right behind the squash are tapioca starch and arrowroot, both refined starches, so a 30g serving of 44 crackers gives you 140 calories and 21g of carbs but only 1g of fiber and 2g of protein. They are fried nothing and baked with organic sunflower oil, which matters if you avoid seed oils. Treat them as a cleaner cheddar cracker for snacking, not as a filling or high protein bite.