Tem Toa Thai Chicken Green Curry
7.8out of 10
MealFan score Ranked #8 of 36 entrees we scoredSee the full ranking →
Tem Toa Thai

Chicken Green Curry

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Availability not confirmed
MealFan pickCreamy coconut green curry, only 2g added sugar
g protein
20
Best for
High protein
Where to buy → $6 · price varies by store
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#8of 36 entrees scored
Category average7.30.5 above average
Amy'sQuinoa & black beans with butternut squash & chardCompare head to head 8.3out of 10 Healthy ChoiceSpicy Black Bean & ChickenCompare head to head 8.3out of 10 Deep Indian KitchenChicken CurryCompare head to head 8.2out of 10
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The catch

9g saturated fat is 45% of the daily value, driven by the coconut-milk sauce (source)

The honest take

20g protein with just 2g added sugar and 590mg sodium (26% DV), below most frozen curries. The label reads 20g protein, 350 calories, 40g carbs, 13g fat, 3g fiber, 2g sugar, 590mg sodium per 1 tray (255g / 9 oz).

Here is the tradeoff. 9g saturated fat is 45% of the daily value, driven by the coconut-milk sauce. Skip it if you are limiting saturated fat or have a coconut/tree-nut allergy.

Explore the brand

The Tem Toa Thai product guide

Browse Tem Toa Thai listings
Tem Toa Thai Chicken Red CurryChicken Red CurryHighest-protein, lowest-sodium of the line7.8Tem Toa Thai Vegetable Pad Thai (vegan)Vegetable Pad Thai (vegan)Vegan tofu pad thai with 7g fiber7.6Tem Toa Thai Chicken Pad ThaiChicken Pad ThaiTakeout-style pad thai with real protein7.5

Sources and verification

Tem Toa Chicken Green Curry - Target · Tem Toa Chicken Green Curry Bowl - GIANT · GREEN CURRY CHICKEN - Tem Toa (manufacturer) · Saffron Road Thai Green Curry (competitor).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 tray (255g / 9 oz)

350Calories
20gProtein
40gCarbs
13gFat
3gFiber
2gSugar
590mgSodium
high-proteingluten-free (not certified)no antibiotics ever chickencontains coconut/tree nuts

Who it's for

✓ Buy it if

Coconut-curry fans who want protein and low added sugar.

✕ Skip it if

You are limiting saturated fat or have a coconut/tree-nut allergy.

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Research desk

Compare entrees side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Tem Toa ThaiChicken Green Curry this productServing: 1 tray (255g / 9 oz)
Availability not confirmed
7.8/1020g3502g590mg
Healthy ChoiceSpicy Beef Teriyaki Serving: 1 meal (262 g)
Availability not confirmed
7.5/1013g1719g580mg
Amy'sIndian Palak Paneer Creamed Spinach & Cheese with Rajmah Dal Serving: 1 tray (283g), 1 serving per container
Availability not confirmed
8.2/1014g3405g650mg
Real Good FoodsChicken Enchiladas Serving: 2 enchiladas (255 g)
Availability not confirmed
6.9/1034g2404g1090mg
Healthy ChoiceSpicy Black Bean & Chicken Serving: 1 portion (276 g)
Availability not confirmed
8.3/1020g2105g580mg
Trader Joe'sChanna Masala Serving: 142 g
Availability not confirmed
7.6/106g1803g570mg
Trader Joe'sChicken Tikka Masala Serving: 1 tray (241 g)
Availability not confirmed
6.9/1021g3606g580mg
Amy'sThai Pad Thai Serving: 1 tray (269g), 9.5 oz package
Availability not confirmed
5/1012g41023g760mg
AshokaVegetable kathi roll Serving: 100g
Availability not confirmed
6.7/104g2350.5g380mg
Louisa Food ProductsToasted beef ravioli Serving: 4 PIECES (81 g)
Availability not confirmed
6.7/107g2401g540mg
Dolly Parton'sBeef Pot Roast Serving: 312g
Availability not confirmed
7.2/1018g2906g830mg
Don MiguelChicken & Cheese Flautas Serving: 2 flautas (142 g)
Availability not confirmed
7.1/1016g3802g800mg
DelimexBeef & Cheese Taquitos Serving: 4 Taquitos (136 g)
Availability not confirmed
7.6/1013g4101g660mg
Tick 1 to 3 boxes above to put them side by side
See all entrees in the directory →

Your turn

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Where to buy

TargetAmazonGiantMartin'sHannaford

Typically $5-$7. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.