Tem Toa Thai Chicken Red Curry
7.8out of 10
MealFan score Ranked #5 of 23 entrees we scoredSee the full ranking →
Tem Toa Thai

Chicken Red Curry

MealFan pickHighest-protein, lowest-sodium of the line
Community rating Tried this product? Your rating helps the next shopper. Be the first to rate it Rate or review this productShare this product
g protein
22
Best for
High protein
Where to buy → $6 · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#5of 23 entrees scored
Category average7.30.5 above average
Deep Indian KitchenChicken CurryCompare head to head 8.2out of 10 Amy'sINDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah DalCompare head to head 8.2out of 10 Trader Joe'sChanna MasalaCompare head to head 7.6out of 10
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The catch

9g saturated fat is 45% of the daily value from the coconut-milk curry, and only 2g fiber (source)

The honest take

22g protein with the lowest sodium in the line at 440mg (19% DV) and only 2g added sugar. The label reads 22g protein, 330 calories, 36g carbs, 12g fat, 2g fiber, 2g sugar, 440mg sodium per 1 tray (255g / 9 oz).

Here is the tradeoff. 9g saturated fat is 45% of the daily value from the coconut-milk curry, and only 2g fiber. Skip it if you are limiting saturated fat or have a coconut/soy/wheat allergy.

Explore the brand

The Tem Toa Thai product guide

4 products tracked
Tem Toa Thai Chicken Green CurryChicken Green CurryCreamy coconut green curry, only 2g added sugar7.8Tem Toa Thai Chicken Red CurryChicken Red CurryHighest-protein, lowest-sodium of the lineCurrent review7.8Tem Toa Thai Vegetable Pad Thai (vegan)Vegetable Pad Thai (vegan)Vegan tofu pad thai with 7g fiber7.6Tem Toa Thai Chicken Pad ThaiChicken Pad ThaiTakeout-style pad thai with real protein7.5

Sources and verification

Tem Toa Chicken Red Curry - Target · Tem Toa Chicken Red Curry Bowl - Hannaford · RED CURRY CHICKEN - Tem Toa (manufacturer).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 tray (255g / 9 oz)

330Calories
22gProtein
36gCarbs
12gFat
2gFiber
2gSugar
440mgSodium
high-proteinno antibiotics ever chickencontains coconut/soy/wheat

Who it's for

✓ Buy it if

Anyone chasing max protein per calorie and lower sodium.

✕ Skip it if

You are limiting saturated fat or have a coconut/soy/wheat allergy.

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Research desk

Compare entrees side by side

Real entrees from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Tem Toa ThaiChicken Red Curry this product7.8/1022g3302g440mg
Amy'sINDIAN PALAK PANEER Creamed Spinach & Cheese with Rajmah Dal 8.2/1014g3405g650mg
Realgood FOODS CO.Chicken Enchiladas 6.9/1034g2404g1090mg
Trader Joe'sChanna Masala 7.6/106g1803g570mg
Trader Joe'sChicken Tikka Masala 6.9/1021g3606g580mg
Amy'sTHAI PAD THAI 5/1012g41023g760mg
Louisa Food Products Inc.Toasted beef ravioli 6.7/107g2401g540mg
Deep Indian KitchenSpinach Paneer 7.8/1013g2763g490mg
Deep Indian KitchenChicken Curry 8.2/1026g3201g540mg
Tem Toa ThaiVegetable Pad Thai (vegan) 7.6/1010g4206g710mg
Lean CuisineChicken Enchilada Suiza 7/1012g3006g580mg
Lean CuisineThai Style Curry Chicken 7.2/1015g2805g620mg
EvolPortabella & Goat Cheese Ravioli 7.2/1015g3904g720mg
⭐ Tem Toa Thai Chicken Red Curry has the least sodium of the 12 entrees we compared.
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Your turn

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Where to buy

TargetAmazonGiantHannaford

Typically $5-$7. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.