The headline 17g protein is per 3.5oz, but the real label serving is 2oz, which delivers 10g protein, so read the panel not the front. (source)
The honest take
This is regular durum wheat pasta with lentil flour, pea protein, and chickpea flour blended in, which lifts protein to 10g per 2oz serving versus about 7g in classic penne, and fiber to 5g. The front of the box advertises 17g of protein, but that is measured per 3.5oz portion, so the actual Nutrition Facts serving of 2oz gives you 10g. Ingredients are clean and short with no seed oils, no added sugar, and 0mg sodium, so a health minded shopper gets a real nutritional upgrade over standard pasta without any weird additives. It still cooks and tastes close to normal semolina pasta, which is the main reason to pick it over pricier bean only pastas.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
2 oz (56g) dry
190Calories
10gProtein
38gCarbs
1gFat
5gFiber
2gSugar
0mgSodium
Non GMOVeganNo added sugarPlant based proteinKosher
Who it's for
✓ Buy it if
Pasta lovers who want a modest protein and fiber bump while keeping a familiar wheat pasta taste and texture.
✕ Skip it if
You need gluten free, since it contains wheat, barley, and spelt, or you want the 20g plus protein of a chickpea or lentil only pasta.
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BarillaProtein+ Penne this productServing: 2 oz (56g) dry
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Typically about 2 to 3 dollars a box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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