Barilla

PROTEIN+ PENNE

MealFan pickBest protein boosted wheat pasta swap
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protein
10g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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The catch

The headline 17g protein is per 3.5oz, but the real label serving is 2oz, which delivers 10g protein, so read the panel not the front. (source)

The honest take

This is regular durum wheat pasta with lentil flour, pea protein, and chickpea flour blended in, which lifts protein to 10g per 2oz serving versus about 7g in classic penne, and fiber to 5g. The front of the box advertises 17g of protein, but that is measured per 3.5oz portion, so the actual Nutrition Facts serving of 2oz gives you 10g. Ingredients are clean and short with no seed oils, no added sugar, and 0mg sodium, so a health minded shopper gets a real nutritional upgrade over standard pasta without any weird additives. It still cooks and tastes close to normal semolina pasta, which is the main reason to pick it over pricier bean only pastas.
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The Barilla product guide

7 products tracked

Sources and verification

Barilla Protein+ Penne Pasta 14.5oz, Target label info · Barilla Protein+ Penne Pasta, QFC nutrition and ingredients · Barilla Penne Protein Plus nutrition analysis, Fooducate.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

2 oz (56g) dry

190Calories
10gProtein
38gCarbs
1gFat
5gFiber
2gSugar
0mgSodium
Non GMOVeganNo added sugarPlant based proteinKosher

Who it's for

✓ Buy it if

Pasta lovers who want a modest protein and fiber bump while keeping a familiar wheat pasta taste and texture.

✕ Skip it if

You need gluten free, since it contains wheat, barley, and spelt, or you want the 20g plus protein of a chickpea or lentil only pasta.

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Research desk

Compare pasta side by side

Real pasta from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
BarillaPROTEIN+ PENNE this product8.7/1010g1902g0mg
Chusterorzo 7.5/107g2103g0mg
Nuovo pastaGluten Free Sweet Potato gnocchi 6.3/104g1904g160mg
PastenePotato Gnocchi 7/105g220n/a410mg
AlessiPotato gnocchi 6.3/104g1680g448mg
De CeccoPotato gnocchi 6.6/104g2000g256mg
Private SelectionItalian Gnocchi 6.5/104.2g1671.7g183mg
Simple Truth OrganicPotato gnocchi 7.3/105g2001g104mg
PrianoPotato gnocchi 6.3/105g1640g557mg
Mamma EmmaGnocchi stuffed with Gorgonzola 6.8/1010g2756.3g713mg
Nevo PastaClassic Potato Gnocchi 7/104g1901g180mg
Cappello'sGnocchi 7.5/1010g3002g840mg
World MarketPecorino Cheese Gnocchi 6.5/104.2g1750g583mg
⭐ Barilla PROTEIN+ PENNE has the most protein and the least sodium of the 12 pasta we compared.
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Where to buy

Typically about 2 to 3 dollars a box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.