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Barilla PROTEIN+ PENNE vs Banza Chickpea Penne

Barilla PROTEIN+ PENNE
Barilla
PROTEIN+ PENNE
⭐ Best protein boosted wheat pasta swap
Full review →
Banza Chickpea Penne
Banza
Chickpea Penne
⭐ Best high fiber pasta swap
Full review →
Per servingPROTEIN+ PENNEChickpea Penne
Calories✓190✓190
Protein10g✓11g
Fiber5g✓11g
Sugar2g✓1g
Fat✓1g3g
Sodium✓0mg10mg
🏆
The verdict. the most protein goes to Banza Chickpea Penne; the most fiber goes to Banza Chickpea Penne; the least sugar goes to Banza Chickpea Penne; the least sodium goes to Barilla PROTEIN+ PENNE. Pick by the number that matters most to you.
Barilla PROTEIN+ PENNE: The headline 17g protein is per 3.5oz, but the real label serving is 2oz, which delivers 10g protein, so read the panel not the front.
Banza Chickpea Penne: The headline 20g protein is measured on a 3.5 ounce serving, but the standard 2 ounce serving printed on the box actually delivers 11g protein and 11g fiber.
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