Bragg Organic Extra Virgin Olive Oil
6.4out of 10
MealFan score Ranked #22 of 56 oils we scoredSee the full ranking →
Bragg

Organic Extra Virgin Olive Oil

MealFan pickBest single origin organic everyday olive oil
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protein
0g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#22of 56 oils scored
Category average6.50.1 below average
Wild PlanetWild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive OilCompare head to head 8.0out of 10 Bumble Beechunk white albacore in vegetable oilCompare head to head 7.8out of 10 Near EastCOUSCOUS MIX Roasted Garlic & Olive OilCompare head to head 7.1out of 10
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The catch

Like all olive oil it is calorie dense at 120 calories and 13g of fat per tablespoon, so the health benefit depends on keeping portions in check. (source)

The honest take

This is a single origin, unrefined extra virgin olive oil pressed from hand picked organic Koroneiki olives grown in Greece, and the ingredient list is exactly one thing: olives. Nutritionally it is what any good olive oil is, 120 calories and 13g of fat per tablespoon, of which about 9g is heart friendly monounsaturated fat, with zero sodium, sugar, or carbs. For a health minded cook the appeal is the clean sourcing, the Non GMO Project and USDA Organic certifications, and the cold pressed polyphenols, not any nutritional magic. It is a solid everyday bottle that competes more on transparency and traceability than on price.
Explore the brand

The Bragg product guide

10 products tracked
Bragg Smokey bbqSmokey bbqBest sugar free smoky yeast seasoning7.6Bragg Organic Extra Virgin Olive OilOrganic Extra Virgin Olive OilBest single origin organic everyday olive oilCurrent review6.4Bragg Apple cider vinegar capsulesApple cider vinegar capsulesBest sugar free ACV gummy swap6.2Bragg Oil-Free VinaigretteOil-Free VinaigretteBest oil free organic vinaigrette6.1Bragg VinaigretteVinaigretteBest low sodium olive oil vinaigrette6.0

Sources and verification

Bragg Organic Extra Virgin Olive Oil (brand product page) · Bragg Organic Extra Virgin Olive Oil at Thrive Market (price and certifications).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 tablespoon (about 15 mL)

120Calories
0gProtein
0gCarbs
13gFat
0gFiber
0gSugar
0mgSodium
USDA OrganicNon GMO Project VerifiedVeganGluten freeKeto friendlyPaleo

Who it's for

✓ Buy it if

Home cooks who want a certified organic, single origin extra virgin olive oil with a clean one ingredient label for finishing and low heat cooking.

✕ Skip it if

You mainly deep fry or cook at high heat, or you just want the cheapest cooking oil, since this sits at a premium price and is calorie dense.

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Research desk

Compare oils side by side

Real oils from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
BraggOrganic Extra Virgin Olive Oil this product6.4/100g1200g0mg
Wild PlanetWild Yellowtail Skinless & Boneless Fillets In Extra Virgin Olive Oil 8/1020g1900g150mg
Near EastCOUSCOUS MIX Roasted Garlic & Olive Oil 7.1/107g2500g500mg
H-E-BCoconut oil 6.4/100g8000g0mg
Garden of LifeRaw Extra Virgin Coconut Oil 6.4/100g1250g0mg
Keto ScienceMCT Oil 6.4/100g8.80g0mg
La TourangelleCoconut Oil Expeller-Pressed & Refined 6.4/100g1200g0mg
WegmansUnrefined Extra Virgin Coconut Oil 6.4/100g1300g0mg
Simple TruthRefined Pure Liquid Coconut Oil 6.4/100g120n/a0mg
Simply NatureCoconut Oil Unrefined 6.4/100g1200g0mg
Organic Unrefined Virgin Coconul oil Cold PressedVirgin coconut oil 6.4/100g1200g0mg
Lou AnaCoconut Oil 6.4/100g120n/a0mg
NutivaOrganic Coconut Oil Buttery Flavor 6.4/100g120n/a0mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

AmazonThrive MarketWhole FoodsiHerb

Typically about 12 to 16 dollars for a 16 oz bottle (roughly 0.72 dollars per oz). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.