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Campbell's Cream of Chicken Soup vs Nissin Chicken Ramen Noodle Soup

Campbell's Cream of Chicken Soup
Campbell's
Cream of Chicken Soup
Availability not confirmed
⭐ Best cheap casserole base if you watch the sodium
Full review →
Nissin Chicken Ramen Noodle Soup
Nissin
Chicken Ramen Noodle Soup
Availability not confirmed
⭐ Honest label review
Full review →
Per servingCream of Chicken SoupChicken Ramen Noodle Soup
Package serving1/2 cup (120 mL) condensed soup, about 2.5 servings per 10.5 oz can0.5 package (85 g)
Calories120380
Protein2g5g
Fiber0g2g
Sugar1g1.2g
Fat8g7g
Sodium870mg90mg
Campbell's Cream of Chicken Soup: Sodium is the real issue at 870 mg per half cup serving, and a single can holds about 2.5 servings for more than 2,000 mg total.
Nissin Chicken Ramen Noodle Soup: The tradeoff here is saturated fat, fine once in a while, not an everyday staple.
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