CLIF Chocolate Brownie
6.7out of 10
MealFan score Ranked #95 of 192 bars we scoredSee the full ranking →
CLIF

Chocolate Brownie

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Availability not confirmed
MealFan pickBest organic pre workout energy bar
protein
10g
Best for
Clean label

Per 1 bar (68g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#95of 192 bars scored
Category average8.21.5 below average
IQBARChocolate Sea Salt Protein BarCompare head to head 9.5out of 10 Magic SpoonProtein Treats Minis (Marshmallow)Compare head to head 9.4out of 10 QuestChoc Chip Cookie Dough BarCompare head to head 9.3out of 10
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The catch

Each bar has 16g of added sugars (about 32 percent of the daily value) coming mostly from three added syrups, so it functions as energy fuel rather than a low sugar snack. (source)

The honest take

The CLIF Bar Chocolate Brownie is an energy bar built around organic rolled oats and syrups, and it eats more like a soft granola brownie than a lean protein snack. You get 10g of plant based protein and 5g of fiber, which is respectable, but the bar carries 250 calories and 16g of added sugars, since the first ingredients after oats are organic brown rice syrup, tapioca syrup, and cane syrup. It was designed as fuel to eat before or during exercise, and in that context the fast carbs make sense. If you are reaching for it as an everyday desk snack, that sugar load is working against you.
Explore the brand

The CLIF product guide

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CLIF Cool Mint Chocolate Natural Flavour Energy BarCool Mint Chocolate Natural Flavour Energy BarHonest label review7.0CLIF Cool Mint ChocolateCool Mint ChocolateBest minty oat bar for endurance fuel7.0CLIF Chocolate Chip Energy BarChocolate Chip Energy BarBest plant based endurance fuel bar6.9CLIF Chocolate ChipChocolate ChipBest organic endurance fuel bar6.8CLIF Nut Butter Bar Chocolate & Peanut ButterNut Butter Bar Chocolate & Peanut ButterOrganic peanut butter grab and go6.8

Sources and verification

CLIF Bar Chocolate Brownie official product page · Target: CLIF Bar Chocolate Brownie label info and ingredients · MyFoodData Nutrition Facts: Clif Bar Chocolate Brownie.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Bar chocolate brownie; US manufacturer ingredient statement; package barcode not independently matched

Exact ingredient statement

ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, CHICORY FIBER, UNSWEETENED CHOCOLATE, COCOA, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, ALKALIZED COCOA, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT).

View ingredient source clifbar.com
Last checked

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1 bar (68g)

250Calories
10gProtein
43gCarbs
6gFat
5gFiber
17gSugar
180mgSodium
Non GMOPlant basedNo high fructose corn syrup70% organic ingredients

Who it's for

✓ Buy it if

Active people who want organic, plant based, non GMO fuel to eat before or during a workout or a long hike.

✕ Skip it if

You are watching added sugar or want a low carb, high protein bar, since one bar packs 16g of added sugar.

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Research desk

Compare bars side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
CLIFChocolate Brownie this productServing: 1 bar (68g)
Availability not confirmed
MealFan Score6.7/10Protein10gCalories250Sugar17gSodium180mg
MUSHMaple Cinnamon Refrigerated Protein Bar Serving: 1 bar (65g / 2.3 oz)
Availability not confirmed
MealFan Score7.4/10Protein15gCalories280Sugar11gSodium140mg
Magic SpoonProtein Treats Minis Serving: 1 mini (18g)
Availability not confirmed
MealFan Score7.7/10Protein5gCalories60Sugar0gSodium35mg
Magic SpoonProtein Treats Minis (Marshmallow) Serving: 1 bar (40g)
Availability not confirmed
MealFan Score9.4/10Protein12gCalories140Sugar1gSodium75mg
LarabarMinis - Peanut Butter Chocolate Chip Serving: 1 bar (22g)
Availability not confirmed
MealFan Score6.3/10Protein3gCalories110Sugar8gSodium35mg
Simply ProteinSnack Bar - Lemon Coconut Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score9.2/10Protein13gCalories150Sugar2gSodium180mg
Off the FarmApple Cinnamon Meal Bar Serving: 1 bar (85 g)
Availability not confirmed
MealFan Score6.3/10Protein9gCalories380Sugar25gSodium15mg
Off the FarmPlant Based Meal Bar - Mango Coconut Serving: 1 bar (94 g)
Availability not confirmed
MealFan Score6.2/10Protein9gCalories380Sugar25gSodium55mg
Mighty MoxieProtein Puck Serving: 1 Bar (92.136 g)
Availability not confirmed
MealFan Score7.6/10Protein13gCalories450Sugar18gSodium0mg
ElevationOnly Peanut Butter with Dark Chocolate Serving: 40g
Availability not confirmed
MealFan Score7.1/10Protein8gCalories210Sugar9gSodium35mg
CLIFNut Butter Bar Chocolate & Peanut Butter Serving: 1 bar (50g)
Availability not confirmed
MealFan Score6.8/10Protein7gCalories230Sugar9gSodium150mg
Trader Joe'sRainbows End Trail Mix Bar Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score6.2/10Protein6gCalories200Sugar12gSodium95mg
KINDSeeds Fruit & Nuts Serving: 1 bar (40g)
Availability not confirmed
MealFan Score7.6/10Protein5gCalories190Sugar7gSodium35mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

Tried CLIF Chocolate Brownie, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

AmazonTargetWhole FoodsWalmart

Typically about 1 to 2 dollars a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.