CLIF

Cool Mint Chocolate

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Availability not confirmed
MealFan pickBest minty oat bar for endurance fuel
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protein
10g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Each bar carries 16g of added sugars, most of it from brown rice syrup and cane syrup, so it eats up a big share of a day's sugar budget in one snack. (source)

The honest take

This is a plant based oat energy bar built as workout fuel, not a low sugar snack, and the ingredient list makes that clear with organic brown rice syrup and cane syrup leading the way. One 68g bar runs 250 calories with 43g carbs, 16g added sugars, 10g protein, 6g fiber, and a small caffeine hit from green tea extract. If you want fast fuel before a long ride, run, or hike, that sugar and carb load is the point and it does the job. If you are reaching for it as an everyday desk snack, the added sugar is closer to a candy bar than a health food.
Explore the brand

The CLIF product guide

28 products tracked

Sources and verification

Open Food Facts Clif Cool Mint Chocolate Energy Bar · Clif Bar official site.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 bar (68g)

250Calories
10gProtein
43gCarbs
6gFat
6gFiber
17gSugar
140mgSodium
VeganPlant basedContains caffeine

Who it's for

✓ Buy it if

Endurance athletes and hikers who want quick carb fuel with a little caffeine before or during a long effort.

✕ Skip it if

You are watching added sugar or want a low carb protein bar for everyday snacking.

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Your experience

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Research desk

Compare bars side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
CLIFCool Mint Chocolate this productServing: 1 bar (68g)
Availability not confirmed
7/1010g25017g140mg
MUSHMaple Cinnamon Refrigerated Protein Bar Serving: 1 bar (65g / 2.3 oz)
Availability not confirmed
7.4/1015g28011g140mg
Magic SpoonProtein Treats Minis Serving: 1 mini (18g)
Availability not confirmed
7.7/105g600g35mg
Magic SpoonProtein Treats Minis (Marshmallow) Serving: 1 bar (40g)
Availability not confirmed
9.4/1012g1401g75mg
LarabarMinis - Peanut Butter Chocolate Chip Serving: 1 bar (22g)
Availability not confirmed
6.3/103g1108g35mg
Simply ProteinSnack Bar - Lemon Coconut Serving: 1 bar (40 g)
Availability not confirmed
9.2/1013g1502g180mg
Off the FarmApple Cinnamon Meal Bar Serving: 1 bar (85 g)
Availability not confirmed
6.3/109g38025g15mg
Off the FarmPlant Based Meal Bar - Mango Coconut Serving: 1 bar (94 g)
Availability not confirmed
6.2/109g38025g55mg
Mighty MoxieProtein Puck Serving: 1 Bar (92.136 g)
Availability not confirmed
7.6/1013g45018g0mg
ElevationOnly Peanut Butter with Dark Chocolate Serving: 40g
Availability not confirmed
7.1/108g2109g35mg
CLIFNut Butter Bar Chocolate & Peanut Butter Serving: 1 bar (50g)
Availability not confirmed
6.8/107g2309g150mg
Trader Joe'sRainbows End Trail Mix Bar Serving: 1 bar (40 g)
Availability not confirmed
6.2/106g20012g95mg
KINDSeeds Fruit & Nuts Serving: 1 bar (40g)
Availability not confirmed
7.6/105g1907g35mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

Tried CLIF Cool Mint Chocolate, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

Typically about 1.30 to 1.80 dollars a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.