CLIF COOL MINT CHOCOLATE
7.0out of 10
MealFan score Ranked #124 of 312 other pantry we scoredSee the full ranking →
CLIF

COOL MINT CHOCOLATE

MealFan pickBest minty oat bar for endurance fuel
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protein
10g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#124of 312 other pantry scored
Category average8.41.4 below average
achvaTahiniCompare head to head 9.7out of 10 Sesame KingTahini Paste (Roasted)Compare head to head 9.7out of 10 Wegmans OrganicTahiniCompare head to head 9.7out of 10
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The catch

Each bar carries 16g of added sugars, most of it from brown rice syrup and cane syrup, so it eats up a big share of a day's sugar budget in one snack. (source)

The honest take

This is a plant based oat energy bar built as workout fuel, not a low sugar snack, and the ingredient list makes that clear with organic brown rice syrup and cane syrup leading the way. One 68g bar runs 250 calories with 43g carbs, 16g added sugars, 10g protein, 6g fiber, and a small caffeine hit from green tea extract. If you want fast fuel before a long ride, run, or hike, that sugar and carb load is the point and it does the job. If you are reaching for it as an everyday desk snack, the added sugar is closer to a candy bar than a health food.
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The CLIF product guide

22 products tracked
CLIF COOL MINT CHOCOLATECOOL MINT CHOCOLATEBest minty oat bar for endurance fuelCurrent review7.0CLIF CHOCOLATE CHIP ENERGY BARCHOCOLATE CHIP ENERGY BARBest plant based endurance fuel bar6.9CLIF Nut Butter Bar Chocolate & Peanut ButterNut Butter Bar Chocolate & Peanut ButterOrganic peanut butter grab and go6.8CLIF Chocolate ChipChocolate ChipBest organic endurance fuel bar6.8CLIF ClifBar Crunchy Peanut ButterClifBar Crunchy Peanut ButterBest organic carb bar for endurance fuel6.8

Sources and verification

Open Food Facts Clif Cool Mint Chocolate Energy Bar · Clif Bar official site.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 bar (68g)

250Calories
10gProtein
43gCarbs
6gFat
6gFiber
17gSugar
140mgSodium
VeganPlant basedContains caffeine

Who it's for

✓ Buy it if

Endurance athletes and hikers who want quick carb fuel with a little caffeine before or during a long effort.

✕ Skip it if

You are watching added sugar or want a low carb protein bar for everyday snacking.

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Research desk

Compare other pantry side by side

Real other pantry from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
CLIFCOOL MINT CHOCOLATE this product7/1010g25017g140mg
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FishwifeMussels W Pepper And Garlic 7.6/1013g2200g710mg
FishwifeSmoked rainbow trout 7.9/1015g1800g180mg
Wild PlanetORGANIC ROASTED CHICKEN BREAST 7.7/1019g900g390mg
MUSHCookies & Cream 7.3/1015g29015g210mg
Magic SpoonChocolate Chip Cookie 8.1/1013g1400g210mg
Health-AdeGinger Pineapple Belly Reset 4.6/100g7016g0mg
OlipopRidge Rush 7.4/100g504g35mg
OlipopStrawberry Vanilla Mini olipop 6.7/100g303g15mg
Chérie Sweet HeartSweet Matcha 3/100g40090g0mg
ÜlkerGo Ahead Üç Katlı Lezzet Kuruyemişli ve Bitter Çikolatalı Meyve Bar 7/104.5g17510g9mg
Baken-EtsFlamin' Hot Limón Flavored Fried Pork Skins 6.9/107g800g350mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

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Typically about 1.30 to 1.80 dollars a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.