CLIF Blueberry Almond Crisp
6.8out of 10
MealFan score Ranked #89 of 192 bars we scoredSee the full ranking →
CLIF

Blueberry Almond Crisp

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

Availability not confirmed
MealFan pickBest pre workout oat energy bar
protein
11g
Best for
Clean label

Per 1 bar (68g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#89of 192 bars scored
Category average8.21.4 below average
IQBARChocolate Sea Salt Protein BarCompare head to head 9.5out of 10 Magic SpoonProtein Treats Minis (Marshmallow)Compare head to head 9.4out of 10 QuestChoc Chip Cookie Dough BarCompare head to head 9.3out of 10
!

The catch

Each bar has 15g of added sugar, about 30 percent of the daily value, driven by brown rice syrup and other syrups sitting near the top of the ingredient list. (source)

The honest take

This is an energy bar built for movement, not a low sugar snack. One 68g bar carries 250 calories and 15g of added sugar, with organic brown rice syrup and several other syrups sitting high in the ingredient list, so it eats more like a sweetened oat bar than a health food. What you get in return is 11g of plant protein and 5g of fiber from organic oats and soy, which makes it a reasonable fuel source before a workout or a long hike. As an everyday desk snack the sugar adds up fast.
Explore the brand

The CLIF product guide

Browse CLIF listings
CLIF Cool Mint Chocolate Natural Flavour Energy BarCool Mint Chocolate Natural Flavour Energy BarHonest label review7.0CLIF Cool Mint ChocolateCool Mint ChocolateBest minty oat bar for endurance fuel7.0CLIF Chocolate Chip Energy BarChocolate Chip Energy BarBest plant based endurance fuel bar6.9CLIF Chocolate ChipChocolate ChipBest organic endurance fuel bar6.8CLIF Nut Butter Bar Chocolate & Peanut ButterNut Butter Bar Chocolate & Peanut ButterOrganic peanut butter grab and go6.8

Sources and verification

Mariano's product page with US Nutrition Facts and ingredients · CLIF BAR official Blueberry Almond Crisp product page · Food Wiki label listing (barcode 0722252068675).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Blueberry almond crisp; US manufacturer ingredient statement; package barcode not independently matched

Exact ingredient statement

ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, CHICORY FIBER, ORGANIC SOY FLOUR, ORGANIC ALMONDS, DRIED BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT).

View ingredient source clifbar.com
Last checked

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1 bar (68g)

250Calories
11gProtein
43gCarbs
6gFat
5gFiber
17gSugar
180mgSodium
Non GMOPlant basedVegan

Who it's for

✓ Buy it if

Active people who want a plant based bar to fuel a workout or a long hike and do not mind the sugar.

✕ Skip it if

You are watching added sugar or want a low carb snack, since one bar carries 15g of added sugar and 43g of carbs.

✉ Get CLIF deals first

Exclusive discounts and drops. No spam, unsubscribe anytime.

Community rating Tried this product? Your rating helps the next shopper. Be the first to rate it Rate or review this productShare this product
Share this review X Facebook Pinterest
Rate this product
Tap a star, no signup. Real buyer ratings help other shoppers choose.
Your experience

Write a review of Blueberry Almond Crisp

No account needed. A specific, honest sentence is more useful than a long review.

Review progress0 of 2 complete
0 of 30 characters

Optional, but it is the part people actually want to see. Published on this page with your permission, under your name or anonymously, your choice.

Reviews are moderated before they publish. I approve reviews for honesty, never for the rating. Reviews written during a gift card draw are labeled.

Research desk

Compare bars side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
CLIFBlueberry Almond Crisp this productServing: 1 bar (68g)
Availability not confirmed
MealFan Score6.8/10Protein11gCalories250Sugar17gSodium180mg
MUSHMaple Cinnamon Refrigerated Protein Bar Serving: 1 bar (65g / 2.3 oz)
Availability not confirmed
MealFan Score7.4/10Protein15gCalories280Sugar11gSodium140mg
Magic SpoonProtein Treats Minis Serving: 1 mini (18g)
Availability not confirmed
MealFan Score7.7/10Protein5gCalories60Sugar0gSodium35mg
Magic SpoonProtein Treats Minis (Marshmallow) Serving: 1 bar (40g)
Availability not confirmed
MealFan Score9.4/10Protein12gCalories140Sugar1gSodium75mg
LarabarMinis - Peanut Butter Chocolate Chip Serving: 1 bar (22g)
Availability not confirmed
MealFan Score6.3/10Protein3gCalories110Sugar8gSodium35mg
Simply ProteinSnack Bar - Lemon Coconut Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score9.2/10Protein13gCalories150Sugar2gSodium180mg
Off the FarmApple Cinnamon Meal Bar Serving: 1 bar (85 g)
Availability not confirmed
MealFan Score6.3/10Protein9gCalories380Sugar25gSodium15mg
Off the FarmPlant Based Meal Bar - Mango Coconut Serving: 1 bar (94 g)
Availability not confirmed
MealFan Score6.2/10Protein9gCalories380Sugar25gSodium55mg
Mighty MoxieProtein Puck Serving: 1 Bar (92.136 g)
Availability not confirmed
MealFan Score7.6/10Protein13gCalories450Sugar18gSodium0mg
ElevationOnly Peanut Butter with Dark Chocolate Serving: 40g
Availability not confirmed
MealFan Score7.1/10Protein8gCalories210Sugar9gSodium35mg
CLIFNut Butter Bar Chocolate & Peanut Butter Serving: 1 bar (50g)
Availability not confirmed
MealFan Score6.8/10Protein7gCalories230Sugar9gSodium150mg
Trader Joe'sRainbows End Trail Mix Bar Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score6.2/10Protein6gCalories200Sugar12gSodium95mg
KINDSeeds Fruit & Nuts Serving: 1 bar (40g)
Availability not confirmed
MealFan Score7.6/10Protein5gCalories190Sugar7gSodium35mg
Tick 1 to 3 boxes above to put them side by side
See all bars in the directory →

Your turn

Tried CLIF Blueberry Almond Crisp, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

Where to buy

AmazonTargetWhole FoodsKroger

Typically about 1 to 1.50 dollars a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

More snacks & bars

MUSH Maple Cinnamon Refrigerated Protein Bar
MUSH
Maple Cinnamon Refrigerated Protein Bar
15g protein
Magic Spoon Protein Treats Minis Double Chocolate
Magic Spoon
Protein Treats Minis Double Chocolate
5g protein
Magic Spoon Protein Treats Minis
Magic Spoon
Protein Treats Minis
5g protein
Magic Spoon Chocolate Chip Cookie
Magic Spoon
Chocolate Chip Cookie
13g protein

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.