CLIF

Builders Protein Bar Vanilla Almond

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Availability not confirmed
MealFan pickHigh protein but sugary grab and go bar
protein
20g
Best for
Clean label

Per 1 bar (68 g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

For something sold as a protein bar it is surprisingly sweet, with roughly 16g of sugar and 6g of saturated fat per bar, putting it closer to a candy bar than a clean protein source. (source)

The honest take

This is one of the original soy based protein bars, and it delivers on the headline promise with 20g of protein per 68g bar. The trouble is everything wrapped around that protein. A single bar also carries about 16g of sugar and 6g of saturated fat from palm kernel oil, which lands it closer to a candy bar than a clean recovery snack. If you want the protein and do not mind the sweetness it works as an occasional post workout option, but it is not an everyday clean eating pick.
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Sources and verification

CLIF BUILDERS Vanilla Almond product page (clifbar.com) · CLIF Builders Protein Bar Vanilla Almond nutrition label (Open Food Facts).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Builders protein bar vanilla almond; US manufacturer ingredient statement; package barcode not independently matched

Exact ingredient statement

SOY PROTEIN ISOLATE, CANE SYRUP*, BROWN RICE SYRUP*, CANE SUGAR*, PALM KERNEL OIL, VEGETABLE GLYCERIN, SOY FLOUR*, RICE FLOUR*, ALMOND BUTTER, CHICORY FIBER SYRUP, COCOA BUTTER, ROASTED SOYBEANS*, SUNFLOWER AND/OR SOYBEAN OIL, RICE STARCH, ALMONDS*, NATURAL FLAVORS, SOY LECITHIN, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT). *ORGANIC INGREDIENT

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

1 bar (68 g)

290Calories
20gProtein
29gCarbs
11gFat
3gFiber
16gSugar
240mgSodium
Gluten freeNon GMOPlant based

Who it's for

✓ Buy it if

Someone who wants a filling grab and go bar with a real 20g of protein and is not fussed about sugar or saturated fat.

✕ Skip it if

You are watching added sugar or saturated fat, since one bar packs about 16g of sugar and 6g of saturated fat.

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Research desk

Compare bars side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

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CLIFBuilders Protein Bar Vanilla Almond this productServing: 1 bar (68 g)
Availability not confirmed
MealFan Score6.7/10Protein20gCalories290Sugar16gSodium240mg
MUSHMaple Cinnamon Refrigerated Protein Bar Serving: 1 bar (65g / 2.3 oz)
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Magic SpoonProtein Treats Minis (Marshmallow) Serving: 1 bar (40g)
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MealFan Score9.4/10Protein12gCalories140Sugar1gSodium75mg
LarabarMinis - Peanut Butter Chocolate Chip Serving: 1 bar (22g)
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MealFan Score6.3/10Protein3gCalories110Sugar8gSodium35mg
Simply ProteinSnack Bar - Lemon Coconut Serving: 1 bar (40 g)
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Off the FarmApple Cinnamon Meal Bar Serving: 1 bar (85 g)
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Off the FarmPlant Based Meal Bar - Mango Coconut Serving: 1 bar (94 g)
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MealFan Score6.2/10Protein9gCalories380Sugar25gSodium55mg
Mighty MoxieProtein Puck Serving: 1 Bar (92.136 g)
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MealFan Score7.6/10Protein13gCalories450Sugar18gSodium0mg
ElevationOnly Peanut Butter with Dark Chocolate Serving: 40g
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MealFan Score7.1/10Protein8gCalories210Sugar9gSodium35mg
CLIFNut Butter Bar Chocolate & Peanut Butter Serving: 1 bar (50g)
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MealFan Score6.8/10Protein7gCalories230Sugar9gSodium150mg
Trader Joe'sRainbows End Trail Mix Bar Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score6.2/10Protein6gCalories200Sugar12gSodium95mg
KINDSeeds Fruit & Nuts Serving: 1 bar (40g)
Availability not confirmed
MealFan Score7.6/10Protein5gCalories190Sugar7gSodium35mg
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Your turn

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Where to buy

Typically about 1.90 dollars per bar (22.90 dollars for a 12 pack on clifbar.com). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.