CLIF

Builders Protein Bar Vanilla Almond

MealFan pickHigh protein but sugary grab and go bar
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protein
20g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

For something sold as a protein bar it is surprisingly sweet, with roughly 16g of sugar and 6g of saturated fat per bar, putting it closer to a candy bar than a clean protein source. (source)

The honest take

This is one of the original soy based protein bars, and it delivers on the headline promise with 20g of protein per 68g bar. The trouble is everything wrapped around that protein. A single bar also carries about 16g of sugar and 6g of saturated fat from palm kernel oil, which lands it closer to a candy bar than a clean recovery snack. If you want the protein and do not mind the sweetness it works as an occasional post workout option, but it is not an everyday clean eating pick.
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The CLIF product guide

22 products reviewed

Nutrition per serving

1 bar (68 g)

290Calories
20gProtein
29gCarbs
11gFat
3gFiber
16gSugar
240mgSodium
Gluten freeNon GMOPlant based

Who it's for

✓ Buy it if

Someone who wants a filling grab and go bar with a real 20g of protein and is not fussed about sugar or saturated fat.

✕ Skip it if

You are watching added sugar or saturated fat, since one bar packs about 16g of sugar and 6g of saturated fat.

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Your experience

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Research desk

Compare bars side by side

Real bars from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
CLIFBuilders Protein Bar Vanilla Almond this product6.7/1020g29016g240mg
MushMaple Cinnamon Refrigerated Protein Bar 7.4/1015g28011g140mg
Great ValueChocolate Chip Chewy Granola Bar 5.9/101g907g70mg
PRO BARProtein Bar Cookie Dough Saveur De Biscuit 7.2/1014g18911g0.4mg
Trader Joe'sEnergy Bar Peanut Butter 7.4/1011g27012g170mg
Kirkland SignatureProtein Bar - Chocolate Peanut Butter 9.3/1021g1802g150mg
Eat NaturalDark Chocolate & Sea Salt Fruit & Nut Bar 6.1/103.4g17512g43mg
MaxxBar Chocolate Sea Salt 7/1012g21014g270mg
DavidCake Batter Flavored Bar 8.1/1028g1500g105mg
Clif BarCool Mint Chocolate Natural Flavour Energy Bar 7/1010g25017g140mg
Mondelez intClif bar 6.4/1016g36825g338mg
DavidFudge Brownie Flavored Bar 8.2/1028g1500g150mg
TRUBARPB & Jelly Protein Bar 8.6/1012g1907g125mg
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See all bars in the directory →

Your turn

Tried CLIF Builders Protein Bar Vanilla Almond, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

Typically about 1.90 dollars per bar (22.90 dollars for a 12 pack on clifbar.com). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

CLIF BUILDERS Vanilla Almond product page (clifbar.com) · CLIF Builders Protein Bar Vanilla Almond nutrition label (Open Food Facts). Nutrition is read from the manufacturer label and named sources, never brand marketing.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.