CLIF

Chocolate Brownie Energy Bar

MealFan pickBest carb fuel bar for endurance workouts
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protein
10g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
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The catch

One bar carries about 17g of sugar, most of it added from brown rice and cane syrup, so it is fuel for activity rather than a light snack. (source)

The honest take

This is a classic oat based energy bar built around organic brown rice syrup and organic cane syrup, which are the first and third ingredients, so it eats more like a soft granola bar than a protein bar. You get 250 calories, 10g of plant protein and 5g of fiber, but also about 17g of sugar, most of it added, which is a lot for a single bar. It is genuinely useful as quick carb fuel before a long ride, run or hike, but a health minded shopper looking for a low sugar snack will find better options. The ingredient list is long and clearly processed, though it leans on recognizable plant based components rather than sugar alcohols or seed oil heavy fillers.
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The CLIF product guide

28 products tracked

Sources and verification

Clif Bar Chocolate Brownie official product page · Clif Bar Chocolate Brownie nutrition and ingredients (Open Food Facts / FatSecret).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 bar (68g)

250Calories
10gProtein
44gCarbs
6gFat
5gFiber
17gSugar
184mgSodium
Plant basedVeganNon GMOMade with organic oats

Who it's for

✓ Buy it if

Endurance athletes and hikers who want fast, portable carb energy with a little protein before or during activity.

✕ Skip it if

You are watching added sugar or want a true high protein, low sugar bar for everyday snacking.

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Where to buy

Typically about 1.50 to 2 dollars a bar (roughly 17.50 for a 12 bar box). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.