CLIF

Minis Snack-Size Energy Bar

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Availability not confirmed
MealFan pickBest organic grab and go energy nibble not a protein bar
protein
4g
Best for
Clean label

Per 1 bar (28g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

All 7 grams of sugar in the 28 gram bar are added sugar (13 percent of the daily value) from a blend of organic syrups. (source)

The honest take

CLIF minis are a shrunk down version of the classic CLIF energy bar, a soft organic oat bar at 100 calories in a 28 gram serving. The catch is what sweetens it. All 7 grams of sugar are added sugar, and they come from a stack of organic syrups, brown rice syrup, tapioca syrup, invert cane syrup, plus molasses, so sugar is effectively the leading component by volume. With only 4 grams of protein it is a carb first snack for a quick energy lift, not a protein bar and not a low sugar treat. If you want a small organic non GMO nibble before a walk or a workout it fits, but health minded shoppers watching sugar have leaner options.
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The CLIF product guide

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Sources and verification

Chocolate Chip Minis | CLIF BAR Energy Bar (official site) · CLIF Bar Chocolate Chip Energy Bar Minis 20ct | Target · CLIF Minis Chocolate Chip Snack Size Energy Bars 20 ct | Stop & Shop.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 bar (28g)

100Calories
4gProtein
18gCarbs
2.5gFat
2gFiber
7gSugar
55mgSodium
USDA OrganicNon GMOPlant basedVegan

Who it's for

✓ Buy it if

Someone who wants a small, portion controlled organic oat bar for a quick pre workout or midday energy bump.

✕ Skip it if

You are trying to cut added sugar or want real protein, since it is mostly syrup based carbs with just 4 grams of protein.

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Your experience

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Research desk

Compare bars side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
CLIFMinis Snack-Size Energy Bar this productServing: 1 bar (28g)
Availability not confirmed
MealFan Score6.5/10Protein4gCalories100Sugar7gSodium55mg
MUSHMaple Cinnamon Refrigerated Protein Bar Serving: 1 bar (65g / 2.3 oz)
Availability not confirmed
MealFan Score7.4/10Protein15gCalories280Sugar11gSodium140mg
Magic SpoonProtein Treats Minis Serving: 1 mini (18g)
Availability not confirmed
MealFan Score7.7/10Protein5gCalories60Sugar0gSodium35mg
Magic SpoonProtein Treats Minis (Marshmallow) Serving: 1 bar (40g)
Availability not confirmed
MealFan Score9.4/10Protein12gCalories140Sugar1gSodium75mg
LarabarMinis - Peanut Butter Chocolate Chip Serving: 1 bar (22g)
Availability not confirmed
MealFan Score6.3/10Protein3gCalories110Sugar8gSodium35mg
Simply ProteinSnack Bar - Lemon Coconut Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score9.2/10Protein13gCalories150Sugar2gSodium180mg
Off the FarmApple Cinnamon Meal Bar Serving: 1 bar (85 g)
Availability not confirmed
MealFan Score6.3/10Protein9gCalories380Sugar25gSodium15mg
Off the FarmPlant Based Meal Bar - Mango Coconut Serving: 1 bar (94 g)
Availability not confirmed
MealFan Score6.2/10Protein9gCalories380Sugar25gSodium55mg
Mighty MoxieProtein Puck Serving: 1 Bar (92.136 g)
Availability not confirmed
MealFan Score7.6/10Protein13gCalories450Sugar18gSodium0mg
ElevationOnly Peanut Butter with Dark Chocolate Serving: 40g
Availability not confirmed
MealFan Score7.1/10Protein8gCalories210Sugar9gSodium35mg
CLIFNut Butter Bar Chocolate & Peanut Butter Serving: 1 bar (50g)
Availability not confirmed
MealFan Score6.8/10Protein7gCalories230Sugar9gSodium150mg
Trader Joe'sRainbows End Trail Mix Bar Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score6.2/10Protein6gCalories200Sugar12gSodium95mg
KINDSeeds Fruit & Nuts Serving: 1 bar (40g)
Availability not confirmed
MealFan Score7.6/10Protein5gCalories190Sugar7gSodium35mg
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Your turn

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Where to buy

Typically about 0.50 to 0.65 dollars per bar in a 20 count box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.