One tiny 100 calorie bar packs 8 grams of added sugar, roughly a third of the daily limit, with syrups as the leading ingredients. (source)
The honest take
This is the mini 28 gram version of the classic CLIF energy bar, and it reads more like a small oat and chocolate treat than a health food. Each little bar is 100 calories with 8 grams of added sugar, which is a lot for something this small, and the label leads with organic brown rice syrup and cane syrup, so sugar in various forms is the backbone. You do get 4 grams of plant protein and 2 grams of fiber, but the payoff here is quick carbohydrate energy rather than staying power or a clean macro profile. A health minded shopper reaching for this should treat it as a pre workout or mid hike carb hit, not an everyday snack.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
1 bar (28g)
100Calories
4gProtein
18gCarbs
2gFat
2gFiber
9gSugar
75mgSodium
Non GMOVeganPlant basedMade with organic oats
Who it's for
✓ Buy it if
Active people who want a small, portion controlled carb boost before or during a workout or a long hike.
✕ Skip it if
You are watching added sugar or want real protein and fiber to keep you full between meals.
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0.0/5 · 0 ratings
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Compare bars side by side
Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
Product
CLIFSnack-Size Energy Bar Chocolate Brownie this productServing: 1 bar (28g)
Tried CLIF Snack-Size Energy Bar Chocolate Brownie, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.
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Typically about 5 to 9 dollars a box of minis. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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