For a small 36g bar it carries 8g of added sugar and only 2g of protein, so it snacks more like a soft cookie than a balanced bite. (source)
The honest take
Zbar, formerly Clif Kid Zbar, is an organic soft baked oat bar built for kids lunchboxes, and the certified organic whole grain oats are a genuine plus. The catch is that after the oats the bar leans heavily on sugar, with 11g total sugars and 8g added sugar packed into a small 36g bar, plus only 2g of protein to balance it. Independent analysis from EWG pegs it at roughly 28 to 31 percent sugar by weight. It works as a cleaner cookie style treat, but it is not the filling or protein rich snack most adults are actually after.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
1 bar (36g), Chocolate Chip
150Calories
2gProtein
25gCarbs
5gFat
2gFiber
11gSugar
95mgSodium
USDA OrganicNon GMOKosherNo high fructose corn syrupNo artificial flavors or colorsVegetarian
Who it's for
✓ Buy it if
Parents who want a certified organic, non GMO oat bar for a kids lunchbox or a light sweet snack with no high fructose corn syrup or artificial flavors.
✕ Skip it if
Skip it if you want real staying power, since 2g of protein against 8g of added sugar makes it a treat rather than a meal replacement or workout fuel.
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0.0/5 · 0 ratings
Research desk
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
Product
CLIFZbar this productServing: 1 bar (36g), Chocolate Chip
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Typically about 5 to 6 dollars for a 6 count box, roughly 1 dollar a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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