Garden of Life

Organic Plant-Based Protein Vanilla Flavor

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protein
30g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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The catch

At 460mg of sodium a serving, it adds up quickly if this becomes an everyday pick. (source)

The honest take

It is a solid protein source for the category. The label lists 30g protein, 170 calories, 460mg sodium per 2 scoop (45 g).

Here is the tradeoff. It runs high in sodium, so keep an eye on the daily total if you eat it often.

Explore the brand

The Garden of Life product guide

4 products reviewed

Nutrition per serving

2 scoop (45 g)

170Calories
30gProtein
7gCarbs
3gFat
3gFiber
0gSugar
460mgSodium

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Research desk

Compare tofu & plant protein side by side

Real tofu & plant protein from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
Garden of LifeOrganic Plant-Based Protein Vanilla Flavor this product8.2/1030g1700g460mg
wild PlanetORGANIC ROASTED CHICKEN BREAST 7.7/1019g900g390mg
Off the FarmPlant Based Meal Bar - Mango Coconut 6.2/109g38025g55mg
Beyond MeatBeyond Sausage Plant-Based Links Brat Original 7.7/1017g2100.5g460mg
FIELD ROASTSMOKED APPLE & SAGE PLANT-BASED SAUSAGES 7.4/1024g2405g630mg
Wildwood OrganicHigh Protein Tofu 8.6/1014g1300g10mg
ImpossibleChicken Patties 7.8/1010g1800g350mg
GardeinULTIMATE PLANT-BASED CHICK'N NUGGETS 7.5/1014g1901g580mg
DaringORIGINAL Plant Chicken Pieces 8.8/1018g2430g484mg
FIELD ROASTITALIAN GARLIC & FENNEL PLANT-BASED SAUSAGES 7.7/1025g2401g720mg
Gardeinplant-based ground be'f 8.6/1017g1102g310mg
ImpossibleChicken Nuggets 7.9/1013g2301g480mg
San Diego TempehChickpea and sunflower seed tempeh 8.5/107.7g1942.6gn/a
Garden of Life Organic Plant-Based Protein Vanilla Flavor has the most protein and the least sugar of the 12 tofu & plant protein we compared.
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See all tofu & plant protein in the directory →

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Where to buy

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Our sources

Open Food Facts label data. Nutrition is read from the manufacturer label and named sources, never brand marketing.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.