Heinz Tomato Ketchup Bio
2.8out of 10
MealFan score Ranked #27 of 31 ketchup we scoredSee the full ranking →
Heinz

Tomato Ketchup Bio

MealFan pickCleanest organic ketchup but still high sugar
Community rating Tried this product? Your rating helps the next shopper. Be the first to rate it Rate or review this productShare this product
protein
1.4g
Best for
Clean label
Where to buy → · price varies by store
Share this review X Facebook Pinterest
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#27of 31 ketchup scored
Category average5.22.4 below average
Simple Truth OrganicKetchupCompare head to head 6.3out of 10 Primal KitchenUnsweetened KetchupCompare head to head 6.1out of 10 Sir Kensington'sKetchup ClassicCompare head to head 6.1out of 10
!

The catch

Organic does not mean low sugar here, since it still carries about 24.8g of sugar per 100g, slightly more than regular Heinz. (source)

The honest take

Heinz Tomato Ketchup BIO is the certified organic version of the classic, and the ingredient list is refreshingly short: organic tomatoes, organic sugar, spirit vinegar, salt and a few spices, with no seed oils, no high fructose corn syrup and no thickeners or artificial sweeteners. The catch is that organic does not mean low sugar, because it still runs about 24.8g of sugar per 100g, roughly a quarter of the bottle by weight and actually a touch higher than standard Heinz. A realistic tablespoon is about 15g, so you are looking at close to 3.7g of sugar per squeeze. If you want a clean label condiment and keep portions small it is a fair pick, but treat it as a sweet sauce, not a health food.
Explore the brand

The Heinz product guide

8 products tracked
Heinz Yellow MustardYellow MustardBest zero sugar everyday condiment6.3Heinz Tomato Ketchup No Sugar AddedTomato Ketchup No Sugar AddedBest no added sugar ketchup swap6.0Heinz Tomato Ketchup No Salt AddedTomato Ketchup No Salt AddedBest low sodium ketchup swap5.8Heinz Tomato ketchupTomato ketchupFamiliar classic, high in added sugar5.7Heinz Tomato Ketchup SimplyTomato Ketchup SimplyBest no HFCS ketchup swap5.7

Sources and verification

Heinz Bio Ketchup 500ml, Open Food Facts label data · Heinz Tomato Ketchup BIO, Open Food Facts.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

per 100 g (label basis); a typical tablespoon portion is about 15 g

112Calories
1.4gProtein
25.3gCarbs
0.1gFat
0gFiber
24.8gSugar
680mgSodium
OrganicVeganNo artificial sweetenersNo high fructose corn syrup

Who it's for

✓ Buy it if

Shoppers who want a short organic ingredient list with no seed oils or corn syrup and are happy keeping portions small.

✕ Skip it if

You are watching sugar closely or want a genuinely low sugar or no added sugar ketchup.

✉ Get Heinz deals first

Exclusive discounts and drops. No spam, unsubscribe anytime.

Rate this product
Tap a star, no signup. Real buyer ratings help other shoppers choose.
Your experience

Write a review of Tomato Ketchup Bio

No account needed. A specific, honest sentence is more useful than a long review.

October draw · entries close Oct 31
Add your email for a chance to win a $100 Amazon.com Gift Card.
A one star review counts exactly like a five.
Review progress0 of 2 complete
0 of 30 characters
Never shown on the site.
By subscribing you agree to our Privacy Policy, including email marketing and tailored ads on partner platforms.
No purchase necessary. You can also enter free by emailing [email protected] with the subject Review Draw Entry and your full name. Open to legal residents of the 50 US and DC, 18 and over. Void where prohibited. Odds depend on how many entries come in. I pick a winner at random by November 7. Sponsor: Luxer Agency. Amazon.com is not a sponsor of this promotion. Rules

Reviews are moderated before they publish. I approve reviews for honesty, never for the rating. Reviews written during a gift card draw are labeled.

Research desk

Compare ketchup side by side

Real ketchup from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
HeinzTomato Ketchup Bio this product2.8/101.4g11224.8g680mg
House RecipeFancy Tomato Ketchup 2.3/100g11824g941mg
HeinzTomato Ketchup No Salt Added 5.8/100g255g5mg
Red Gold20Oz Ketchup Upside Down Bottle 5.7/100g204g160mg
Smash KitchenClassic Tomato Ketchup 5.7/100g204g140mg
FelixTomato Ketchup 4.5/101.1g414.3g1120mg
Burman'sTomato Ketchup 2.2/100g11824g1059mg
O OrganicsOrganic tomato ketchup 5.7/100g204g150mg
DeveleyVW Gewürz Ketchup 2.1/101g15229g760mg
OrganicvilleKetchup 5.8/100g204g125mg
Simple Truth OrganicKetchup 6.3/100g200.5g26mg
PortlandKetchup 5.9/100g153g95mg
G HughesSugar Free Ketchup 6.1/100g50g190mg
⭐ Heinz Tomato Ketchup Bio has the most protein of the 12 ketchup we compared.
Tick 1 to 3 boxes above to put them side by side
See all ketchup in the directory →

Your turn

Tried Heinz Tomato Ketchup Bio, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

★ Write a review

Where to buy

AmazonOcadoTesco

Typically about 2 to 4 dollars per bottle. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

More sauces & condiments

Maya Kaimal Tamarind Curry, Indian Simmer Sauce
Maya Kaimal
Tamarind Curry, Indian Simmer Sauce
5g protein
Maya Kaimal Vegetable Tikka Masala
Maya Kaimal
Vegetable Tikka Masala
3g protein
Maya Kaimal Spicy Vindaloo
Maya Kaimal
Spicy Vindaloo
1g protein
Maya Kaimal Coconut Curry Indian Simmer Sauce Coconut Cream & Lemongrass
Maya Kaimal
Coconut Curry Indian Simmer Sauce Coconut Cream & Lemongrass
1g protein

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.