KIND Breakfast Bars Dark Chocolate Cocoa
6.9out of 10
MealFan score Ranked #84 of 192 bars we scoredSee the full ranking →
KIND

Breakfast Bars Dark Chocolate Cocoa

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Availability not confirmed
MealFan pickSolid gluten free whole grain grab and go bar
protein
8g
Best for
Clean label

Per 2 bars (50g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#84of 192 bars scored
Category average8.21.3 below average
IQBARChocolate Sea Salt Protein BarCompare head to head 9.5out of 10 Magic SpoonProtein Treats Minis (Marshmallow)Compare head to head 9.4out of 10 QuestChoc Chip Cookie Dough BarCompare head to head 9.3out of 10
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The catch

A serving is two bars with 9 grams of added sugar, and canola oil sits third on the ingredient list, so it behaves more like a sweetened granola bar than a protein forward breakfast. (source)

The honest take

This is a soft baked bar built on oats and five whole grains, and a serving is two bars at 210 calories with 8 grams of protein and 3 grams of fiber. The protein comes mostly from soy protein isolate rather than the grains, and the ingredient list opens with oats, tapioca syrup, then canola oil, so it reads more like a lightly sweetened granola bar than a true protein breakfast. Sodium is genuinely low at 75 milligrams, and there are no sugar alcohols or artificial sweeteners. A health minded shopper who wants something gluten free and dairy free for the lunchbox will find it reasonable, but it is closer to a treat than a filling morning meal.
Explore the brand

The KIND product guide

Browse KIND listings
KIND Crispy Chocolate Peanut ButterCrispy Chocolate Peanut ButterBest low sugar high protein snack bar9.3KIND Almond Butter Dark chocolate barAlmond Butter Dark chocolate barFilling nut forward protein bar8.6KIND Zero Dark Chocolate Nuts & Sea SaltZero Dark Chocolate Nuts & Sea SaltHonest label review8.2KIND Madagascar Vanilla AlmondMadagascar Vanilla AlmondBest low sugar nut bar8.1KIND Protein barProtein barBest whole nut protein snack bar8.1

Sources and verification

Dark Chocolate Cocoa | KIND Snacks US (brand site, label and ingredients) · KIND Gluten Free Dark Chocolate Cocoa Protein Breakfast Bars | Stop & Shop · Kind Dark Chocolate Cocoa Breakfast Bars Nutrition Facts | myfooddata.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Source checked

Kind breakfast bars dark chocolate cocoa; US manufacturer ingredient statement; package barcode not independently matched

Exact ingredient statement

Oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, salt, Vitamin E (mixed tocopherols for freshness).

View ingredient source kindsnacks.com
Last checked

Formulas and allergen statements can vary by market and package version. Check the label on your own package.

Nutrition per serving

2 bars (50g)

210Calories
8gProtein
28gCarbs
8gFat
3gFiber
10gSugar
75mgSodium
Gluten freeDairy freeNon GMOKosher

Who it's for

✓ Buy it if

Someone who wants a gluten free, dairy free grab and go bar with a little protein and low sodium.

✕ Skip it if

You want a high protein, low added sugar breakfast or you avoid seed oils, since canola oil is the third ingredient.

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Research desk

Compare bars side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
KINDBreakfast Bars Dark Chocolate Cocoa this productServing: 2 bars (50g)
Availability not confirmed
MealFan Score6.9/10Protein8gCalories210Sugar10gSodium75mg
MUSHMaple Cinnamon Refrigerated Protein Bar Serving: 1 bar (65g / 2.3 oz)
Availability not confirmed
MealFan Score7.4/10Protein15gCalories280Sugar11gSodium140mg
Magic SpoonProtein Treats Minis Serving: 1 mini (18g)
Availability not confirmed
MealFan Score7.7/10Protein5gCalories60Sugar0gSodium35mg
Magic SpoonProtein Treats Minis (Marshmallow) Serving: 1 bar (40g)
Availability not confirmed
MealFan Score9.4/10Protein12gCalories140Sugar1gSodium75mg
LarabarMinis - Peanut Butter Chocolate Chip Serving: 1 bar (22g)
Availability not confirmed
MealFan Score6.3/10Protein3gCalories110Sugar8gSodium35mg
Simply ProteinSnack Bar - Lemon Coconut Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score9.2/10Protein13gCalories150Sugar2gSodium180mg
Off the FarmApple Cinnamon Meal Bar Serving: 1 bar (85 g)
Availability not confirmed
MealFan Score6.3/10Protein9gCalories380Sugar25gSodium15mg
Off the FarmPlant Based Meal Bar - Mango Coconut Serving: 1 bar (94 g)
Availability not confirmed
MealFan Score6.2/10Protein9gCalories380Sugar25gSodium55mg
Mighty MoxieProtein Puck Serving: 1 Bar (92.136 g)
Availability not confirmed
MealFan Score7.6/10Protein13gCalories450Sugar18gSodium0mg
ElevationOnly Peanut Butter with Dark Chocolate Serving: 40g
Availability not confirmed
MealFan Score7.1/10Protein8gCalories210Sugar9gSodium35mg
CLIFNut Butter Bar Chocolate & Peanut Butter Serving: 1 bar (50g)
Availability not confirmed
MealFan Score6.8/10Protein7gCalories230Sugar9gSodium150mg
Trader Joe'sRainbows End Trail Mix Bar Serving: 1 bar (40 g)
Availability not confirmed
MealFan Score6.2/10Protein6gCalories200Sugar12gSodium95mg
KINDSeeds Fruit & Nuts Serving: 1 bar (40g)
Availability not confirmed
MealFan Score7.6/10Protein5gCalories190Sugar7gSodium35mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

Tried KIND Breakfast Bars Dark Chocolate Cocoa, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

AmazonTargetStop & ShopKIND Snacks

Typically about 5 to 7 dollars for a box of six two bar packs. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.