KIND

Crispy Chocolate Peanut Butter

MealFan pickBest low sugar high protein snack bar
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protein
20g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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The catch

The 9 grams of fiber come mostly from added chicory inulin and tapioca fiber, which along with allulose can cause gas or bloating for sensitive stomachs. (source)

The honest take

This is KIND's Protein MAX line, and it delivers 20 grams of soy based protein with just 1 gram of sugar and 250 calories per bar, which is a genuinely strong macro profile for something that tastes like chocolate peanut butter. The catch is that the sweetness and the 9 grams of fiber are engineered from allulose, chicory inulin, and tapioca fiber rather than whole food, so it reads more like a formulated protein bar than a handful of nuts. It also carries 5 grams of saturated fat, mostly from palm kernel oil. If you want a filling, low sugar, dairy free protein hit for busy mornings or after a workout it does the job, but it is ultra processed.
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The KIND product guide

28 products tracked

Sources and verification

KIND Protein MAX Crispy Chocolate Peanut Butter Bars (official) · KIND Protein Max Chocolate Peanut Butter Protein Bars 8.7oz/4pk Target · Kind Snack Bar, Protein Max, Crispy Chocolate Peanut Butter Fooducate.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

1 bar (62g)

250Calories
20gProtein
23gCarbs
14gFat
9gFiber
1gSugar
200mgSodium
Gluten freeNo added sugarVeganKeto friendly

Who it's for

✓ Buy it if

Anyone who wants a filling, dairy free bar with 20 grams of protein and almost no sugar for post workout or busy mornings.

✕ Skip it if

Skip it if you want a whole food snack or your stomach reacts to inulin and allulose.

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Research desk

Compare bars side by side

Real bars from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
KINDCrispy Chocolate Peanut Butter this product9.3/1020g2501g200mg
MUSHMaple Cinnamon Refrigerated Protein Bar 7.4/1015g28011g140mg
LarabarMinis - Peanut Butter Chocolate Chip 6.3/103g1108g35mg
Simply ProteinSnack Bar - Lemon Coconut 9.2/1013g1502g180mg
Off the FarmApple Cinnamon Meal Bar 6.3/109g38025g15mg
Off the FarmPlant Based Meal Bar - Mango Coconut 6.2/109g38025g55mg
CLIFNut Butter Bar Chocolate & Peanut Butter 6.8/107g2309g150mg
Trader JoesRainbows End Trail Mix Bar 6.2/106g20012g95mg
KINDSeeds Fruit & Nuts 7.6/105g1907g35mg
Kind ZeroDark Chocolate Nuts & Sea Salt 8.2/105g1501g75mg
Trader Joe'sChewy Chocolate & Peanut Butter Protein Bars 7.5/1010g1908g180mg
LarabarCashew Cookie Bar 5.8/105g22015g5mg
Member's MarkTHE BETTER NUT BAR DARK CHOCOLATE & SEA SALT 8/106g1905g120mg
⭐ KIND Crispy Chocolate Peanut Butter has the most protein and the least sugar of the 12 bars we compared.
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Your turn

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Where to buy

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.