KIND

Crispy Chocolate Peanut Butter

MealFan pickBest low sugar high protein snack bar
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protein
20g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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The catch

The 9 grams of fiber come mostly from added chicory inulin and tapioca fiber, which along with allulose can cause gas or bloating for sensitive stomachs. (source)

The honest take

This is KIND's Protein MAX line, and it delivers 20 grams of soy based protein with just 1 gram of sugar and 250 calories per bar, which is a genuinely strong macro profile for something that tastes like chocolate peanut butter. The catch is that the sweetness and the 9 grams of fiber are engineered from allulose, chicory inulin, and tapioca fiber rather than whole food, so it reads more like a formulated protein bar than a handful of nuts. It also carries 5 grams of saturated fat, mostly from palm kernel oil. If you want a filling, low sugar, dairy free protein hit for busy mornings or after a workout it does the job, but it is ultra processed.
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The KIND product guide

28 products reviewed

Nutrition per serving

1 bar (62g)

250Calories
20gProtein
23gCarbs
14gFat
9gFiber
1gSugar
200mgSodium
Gluten freeNo added sugarVeganKeto friendly

Who it's for

✓ Buy it if

Anyone who wants a filling, dairy free bar with 20 grams of protein and almost no sugar for post workout or busy mornings.

✕ Skip it if

Skip it if you want a whole food snack or your stomach reacts to inulin and allulose.

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Research desk

Compare chips & crisps side by side

Real chips & crisps from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
KINDCrispy Chocolate Peanut Butter this product9.3/1020g2501g200mg
OLIPOPCrisp Apple 7.3/100g505g30mg
Nutty & FruityBBQ Banana Chips 4.8/103.6g46414g357mg
Sun TropicsSaba Banana Chips 2.9/100g50029g125mg
WildeProtein Chips Himalayan Pink Salt 7.9/1010g1600g260mg
QuestTortilla Style Protein Chips Nacho Cheese 7.8/1018g1501g330mg
SNACKIN FOR YOUTomato Puffs Spicy Queso Flavored 6.7/104g1202g200mg
PuffworksNut Butter Puffs Honey Peanut 6.3/1015g50018g324mg
WhispsParmesan Cheese Crisps 7.7/1013g1600g350mg
Miss Vickie'sR kettle cooked potato chips Spicy Dill Pickle flavored 6.6/102g2002g190mg
SieteChipotle BBQ Potato Chips 6.6/102g1401g120mg
Lay'sBarbecue Flavor Potato Chips 6.4/102g1522g190mg
M&S Collection100% Extra Virgin Olive Oil Crisps 7/102.1g1650.1g10mg
KIND Crispy Chocolate Peanut Butter has the most protein of the 12 chips & crisps we compared.
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Your turn

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.