Despite the wholesome framing it carries 10 grams of sugar and just 3 grams of protein per two bar serving, so it behaves more like a granola bar than a meal. (source)
The honest take
KIND Breakfast Probiotics Orange Cranberry is a soft whole grain bar built on oats and a bacillus coagulans probiotic, and each two bar serving lands at 200 calories with 4 grams of fiber and just 3 grams of protein. The whole grain base, low 105 mg sodium and included probiotic are genuine pluses, but this reads more like a lightly sweetened granola bar than a functional health food, with 10 grams of sugar and canola oil sitting fourth on the ingredient list. If you want the fiber and the probiotic you do get them, just do not expect it to keep you full the way a protein bar would.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
2 bars (50g), 4 servings per box
200Calories
3gProtein
32gCarbs
7gFat
4gFiber
10gSugar
105mgSodium
Who it's for
✓ Buy it if
Someone who wants a soft whole grain breakfast bar with a bit of fiber and a probiotic and does not mind modest sugar.
✕ Skip it if
You are counting on protein or steering clear of seed oils, since it has only 3 grams of protein and lists canola oil high on the label.
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Product
KINDBreakfast probiotics orange cranberry bars this productServing: 2 bars (50g), 4 servings per box
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