Every one of the 8 grams of sugar is added sugar, and the bar delivers just 4 grams of protein. (source)
The honest take
The KIND Honey Almond Butter bar leads with real almond butter and 100 percent whole grains, and at 170 calories with 3 grams of fiber it makes a reasonable grab and go snack. The catch is that all 8 grams of its sugar are added, coming from cane sugar, tapioca syrup, honey and molasses, and the bar also carries canola, palm and palm kernel oils plus processed binders like vegetable glycerin and soy lecithin. Despite the wholesome framing it gives you only 4 grams of protein, so it lands closer to a lightly sweetened treat than a real protein bar.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
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Ingredients & allergens
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Typically about 1 to 1.50 dollars per bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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