Kroger Old Fashioned Oats
7.9out of 10
MealFan score Ranked #40 of 109 oats & cereal we scoredSee the full ranking →
Kroger

Old Fashioned Oats

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

MealFan pickHonest label review
Community rating Tried this product? Your rating helps the next shopper. Be the first to rate it Rate or review this productShare this product
protein
5g
Best for
Clean label
Where to buy → · price varies by store
Share this review X Facebook Pinterest
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#40of 109 oats & cereal scored
Category average8.00.1 below average
Magic SpoonDark Chocolate Almond Protein GranolaCompare head to head 9.4out of 10 Bob's Red MillProtein OatsCompare head to head 9.0out of 10 One Degree Organic FoodsSprouted Rolled OatsCompare head to head 8.7out of 10
✓

No major catch flagged

On the label check we ran, this one did not raise a red flag. We still read every ingredient, and update the page if that changes.

The honest take

It is a solid protein source for the category. The label lists 5g protein, 150 calories, 0mg sodium per 0.5 cup (40 g).

Explore the brand

The Kroger product guide

11 products tracked
Kroger Walnut piecesWalnut piecesHonest label review9.3Kroger Old Fashioned OatsOld Fashioned OatsHonest label reviewCurrent review7.9Kroger Garbanzo BeansGarbanzo BeansHonest label review7.6Kroger Quick 1 Minute OatsQuick 1 Minute OatsHonest label review7.4Kroger Small Curd Cottage CheeseSmall Curd Cottage CheeseHigh protein yogurt7.1

Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

0.5 cup (40 g)

150Calories
5gProtein
27gCarbs
2.5gFat
4gFiber
1gSugar
0mgSodium

✉ Get Kroger deals first

Exclusive discounts and drops. No spam, unsubscribe anytime.

Rate this product
Tap a star, no signup. Real buyer ratings help other shoppers choose.
Your experience

Write a review of Old Fashioned Oats

No account needed. A specific, honest sentence is more useful than a long review.

No email needed. The gift card draw below is optional.

Review progress0 of 2 complete
0 of 30 characters
Optional $100 gift card draw

All honest ratings have the same chance. A written review is required. No purchase necessary.

Never shown on the site.
By subscribing you agree to our Privacy Policy, including email marketing and tailored ads on partner platforms.

Optional, but it is the part people actually want to see. Published on this page with your permission, under your name or anonymously, your choice.

Draw rules and free entry
No purchase necessary. You can also enter free by emailing [email protected] with the subject Review Draw Entry and your full name. Open to legal residents of the 50 US and DC, 18 and over. Void where prohibited. Odds depend on how many entries come in. I pick a winner at random by November 7. Sponsor: Luxer Agency. Amazon.com is not a sponsor of this promotion. Rules

Reviews are moderated before they publish. I approve reviews for honesty, never for the rating. Reviews written during a gift card draw are labeled.

Research desk

Compare oats & cereal side by side

Real oats & cereal from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
KrogerOld Fashioned Oats this product7.9/105g1501g0mg
MUSHOatmeal Smoothie Mango Mango 6.6/101g902g115mg
MUSHApple Pie Overnight Oats, Apple 7.8/108g28010g70mg
Purely ElizabethOatmeal 7.5/106g1908g200mg
Purely ElizabethMaple Cinnamon Roll Instant Oatmeal 7.6/1010g1808g85mg
Three WishesStrawberry Cereal 7.8/108g1303g45mg
Magic SpoonFrosted Grain-Free Cereal 8.1/1013g1400g210mg
Magic SpoonHoney Nut Grain-Free Cereal 8.1/1013g1400g210mg
JaoudaYaourt Grec Muesli - Jaouda - 110g 5.8/103.6g1549.9g0mg
Minor FiguresBarista Oat (Organic) 5.5/101g1108g110mg
Kirkland SignatureOat 5.9/103g12017gn/a
Califia FarmsOat Barista Blend 6.3/102g1304g115mg
BimboPan 12 cereales y semillas 7.1/104.3g1081.3g153mg
⭐ Kroger Old Fashioned Oats has the least sodium of the 12 oats & cereal we compared.
Tick 1 to 3 boxes above to put them side by side
See all oats & cereal in the directory →

Your turn

Tried Kroger Old Fashioned Oats, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

Where to buy

Amazon

Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

More pantry staples

Maya Kaimal Butter Masala Simmer Sauce
Maya Kaimal
Butter Masala Simmer Sauce
1g protein
Fishwife Mussels with Pepper and Garlic
Fishwife
Mussels with Pepper and Garlic
13g protein
Fishwife Smoked rainbow trout
Fishwife
Smoked rainbow trout
15g protein
Fishwife Anchovies In Spanish Extra Virgin Olive Oil
Fishwife
Anchovies In Spanish Extra Virgin Olive Oil
4g protein

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.